Video: Dab tsi yog qhov zoo tshaj cherry ntxiv rau gout?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov tsos mob: Mob
Hais txog qhov no, yam twg yog hom kua txiv hmab txiv ntoo zoo tshaj plaws rau gout?
Dub kua txiv hmab txiv ntoo muaj anthocyanins. Cov no yog cov tshuaj tiv thaiv kab mob uas muab cov txiv hmab txiv ntoo liab thiab xim liab tsaus rau lawv cov xim. Lawv tuaj yeem pab daws qhov mob los ntawm gout . Thaum tsis muaj kev tshawb fawb txog dub kua txiv hmab txiv ntoo tshwj xeeb, kev tshawb fawb xyoo 2014 pom tias tart kua txiv hmab txiv ntoo txo qis uric acid - qhov ua txhaum ntawm gout.
Muaj pes tsawg mg ntawm tart cherry kuv yuav tsum tau siv rau gout? OstMost hom ntawm Cherry txiv hmab txiv ntoo extract tsiav tshuaj muaj 1,000, 000 mg ntawm cov extract, cov tus nqi koj yuav pom hauv 2 khob (16 ooj) dawb huv Cherry kua txiv los yog ib nrab phaus ntawm txiv ntoo qab zib . Rau gout : Rau qhov mob hnyav, coj 2, 000 mg peb zaug ib hnub hauv daim ntawv tshuaj ntsiav. Rau kev saib xyuas, coj 1, 000 mg txhua hnub hauv daim ntawv tshuaj ntsiav.
Ib sab saum toj no, nws siv sijhawm ntev npaum cas rau cov kua txiv hmab txiv ntoo los pab kho gout?
Txoj kev tshawb fawb me me no pom tias haus tart kua txiv hmab txiv ntoo ob zaug ib hnub ib ntus txo cov ntshav uric acid qib ntawm 12 cov tub ntxhais hluas noj qab haus huv tuaj pab dawb yam tsis muaj gout , txog yim teev tom qab lawv haus cov dej haus. Cov qib pib nce ntxiv mus rau qib pib tom qab 24-48 teev.
Puas yog Cherry zoo rau mob gout?
Cov txiaj ntsig ntawm txiv ntoo qab zib thiab Cherry kua txiv Cov uas kam nrog gout -thiab txawm tias lawv cov kws kho mob thiab kws kho mob rheumatologists-tau ntev qhia cov pov thawj tsis tseeb uas txiv ntoo qab zib thiab Cherry kua txiv extract tuaj yeem pab tiv thaiv gout ntu. Cherries kuj muaj cov vitamin C, uas tau pom tias pab txhawb rau qib qis cov kua qaub.
Pom zoo:
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