Cov txheej txheem:
Video: Yuav ua li cas kho reflux hauv cov menyuam yaus?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov Kev Kho Mob rau Acid Reflux hauv Me Nyuam thiab Me Nyuam Li Cas?
- Elevate lub taub hau ntawm lub tus me nyuam txaj los yog bassinet.
- Tuav lub menyuam upright rau 30 feeb tom qab noj mov.
- Lub raj mis tuab nrog cov nplej zom (tsis txhob ua qhov no yam tsis tau koj tus kws kho mob pom zoo).
- Pub koj menyuam cov khoom noj me me ntau dua.
Hauv qhov no, dab tsi pab acid reflux hauv cov menyuam yaus?
- Noj zaub mov me me ntau dua, thiab zam kev noj zaub mov li ob mus rau peb teev ua ntej yuav mus pw.
- Poob qhov hnyav yog tias tsim nyog.
- Zam cov khoom noj ntsim, zaub mov muaj roj ntau, thiab txiv hmab txiv ntoo thiab zaub uas muaj kua qaub, uas tuaj yeem ua rau koj lub plab mob.
- Tsis txhob haus dej haus cawv, cawv, thiab haus luam yeeb.
Ib yam li ntawd, dab tsi ua rau reflux hauv tus menyuam? GERD feem ntau ua los ntawm ib yam dab tsi uas cuam tshuam rau LES, qis esophageal sphincter. LES yog nqaij leeg hauv qab ntawm cov yeeb nkab yeeb nkab (txoj hlab pas). LES qhib kom tso zaub mov rau hauv plab.
Kuj paub, tus menyuam hnub nyoog 2 xyoos puas tuaj yeem muaj kua qaub?
GERD feem ntau tshwm sim hauv cov menyuam yaus uas yog 2 -3 xyoo hnub nyoog lossis laus dua. Yog koj tus menyuam muaj cov tsos mob tsis tu ncua, nrhiav kev kho mob. Ntawm 5-10% ntawm cov menyuam yaus hnub nyoog 3-17 xyoo xyoo ntawm lub hnub nyoog muaj kev mob plab sab sauv, kub siab , rov hnoos, thiab ntuav, txhua cov tsos mob uas tuaj yeem qhia txog a GERD kuaj mob.
Cov zaub mov twg ua rau cov kua qaub nyob hauv cov menyuam yaus?
Qee cov zaub mov tuaj yeem ua rau GERD hnyav dua thiab yuav tsum tau zam, suav nrog:
- Cov dej qab zib.
- Cov khoom noj rog xws li french fries lossis pizza.
- Zaub mov ntsim.
- Cov zaub mov muaj kua qaub, xws li cov txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo, thiab ketchup lossis lwm yam zaub mov uas muaj txiv lws suav.
- Chocolate.
- Caffeine, piv txwv li hauv dej qab zib.
- Peppermint.
- mustard thiab vinegar.
Pom zoo:
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