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Video: Puas yog kua cider vinegar zoo rau cov tshuaj hormones tsis txaus?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
ACV pab koj lub cev kom hloov cov protein uas pom hauv cov khoom noj rau hauv cov amino acids uas siv tau. Yog li ntawd, nyob rau hauv kev haus luam yeeb txhaj tshuaj kua txiv hmab txiv ntoo cider vinegar koj tab tom muab rau koj lub cev qhov nws yuav tsum tau ua cov tshuaj hormones -dressing ib kev tsis sib haum nruab nrab ntawm estrogen, progesterone thiab testosterone. Noj Qhov no, Tsis Yog!
Ua li no, puas yog kua cider vinegar txo cov tshuaj estrogen?
Xaus: Hauv qhov xaus, ACV txo cov qib ntawm tshuaj thiab testosterone tab sis nce qib progesterone ntawm Wistar nas.
Tsis tas li ntawd, cov tshuaj twg yog qhov zoo rau kev sib npaug ntawm cov tshuaj hormones? Cov npe hauv qab no yog 5 cov tshuaj ntsuab tshuaj ntsuab kom sib npaug poj niam cov tshuaj hormones thiab tau txais koj cov kev coj khaub ncaws rov qab rau hauv daim tshev:
- Vitex (Vitex agnus-castus)
- Liab Clover (Trifolium pratense)
- Yarrow (Achillea millefolium)
- Poj Niam Mantle (Alchemilla vulgaris)
- Motherwort (Leonarus cardiaca)
Ib tus kuj tseem yuav nug tau, yuav ua li cas kuv thiaj sib npaug kuv cov tshuaj hormones hauv ib lub lis piam?
Kab lus no yuav qhia koj 12 txoj hauv kev los sib npaug koj cov tshuaj hormones
- Noj cov protein ntau txaus ntawm txhua pluas noj.
- Koom nrog Kev Ua Haujlwm Li Qub.
- Tsis txhob qab zib thiab Refined Carbs.
- Kawm Tswj Kev Nyuaj Siab.
- Noj cov rog rog.
- Tsis txhob overeating thiab undereating.
- Haus tshuaj yej ntsuab.
- Noj Fatty Fish Feem ntau.
Kuv puas tuaj yeem sib npaug kuv cov tshuaj hormones kuv tus kheej?
Ntuj txoj kev mus tshuav nyiaj li cas koj cov tshuaj hormones suav nrog kev noj tshuaj tiv thaiv kab mob polyunsaturated fats, tau txais kev pw tsaug zog txaus, thiab siv cov tshuaj ntxiv los sau cov khoom noj khoom haus uas muaj feem cuam tshuam rau lub plab noj qab haus huv thiab qib vitamin D.
Pom zoo:
Puas yog kua cider vinegar pab nrog UTI?
Txoj hauv kev Siv Apple Cider Vinegar Haus dej kom ntau yuav pab yaug tawm cov kab mob phem los ntawm koj cov zis. Koj tuaj yeem haus kua cider vinegar rau UTI nyem. Sib tov ib diav ntawm kua cider vinegar nrog yim ooj dej thiab haus qhov sib xyaw no txog peb zaug ib hnub
Puas yog kua cider vinegar zoo rau cov kab mob tso zis?
Kev haus dej kom ntau yuav pab yaug tawm cov kab mob phem los ntawm koj cov zis. Koj tuaj yeem haus kua cider vinegar rau UTI nyem. Sib tov ib diav ntawm kua cider vinegar nrog yim ooj dej thiab haus cov dej sib tov no txog peb zaug ib hnub. Koj tuaj yeem ntxiv ib teaspoon ntawm zib ntab rau qhov sib tov kom saj
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Puas yog kua cider vinegar zoo rau koj cov hlab ntsha?
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Puas yog kua txiv hmab txiv ntoo cider vinegar tshem tawm cov kab mob?
Feem ntau, txiv apple cider vinegar tau ntseeg tias ua haujlwm rau cov kab mob hauv qab no: Vinegar yog cov kua qaub (acetic acid), yog li nws tuaj yeem tua qee hom kab mob thiab kab mob ntawm kev sib cuag. Cov kua txiv hmab txiv ntoo hlawv thiab maj mam rhuav tshem cov tawv nqaij uas muaj kab mob, ua rau pob txuv poob, zoo ib yam li salicylic acid ua haujlwm