Video: Puas yog ntsev dej tsis zoo rau koj cov hniav?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Raws li ib yam khoom, ntsev yog antibacterial, thiab raws li cov khoom nws tsis ua puas koj zuv txha hniav laus tag nrho. Qhov tseeb, siv a dej qab ntsev yaug tawm tuaj yeem pab tua cov kab mob nyuaj rau mus txog qhov chaw. Tab sis cov pos hniav thiab cov nqaij mos mos tsis nyiam ntsev tag nrho.
Tom qab ntawd, dej ntsev puas zoo rau koj cov hniav?
Txawm li cas los xij, dhau sijhawm cov kua ntsev hauv qhov ncauj tuaj yeem cuam tshuam tsis zoo cov hniav txha hniav laus, ua rau lwj. Ntsev dej kuj yog a zoo cov hniav pab. Yaug nrog sov dej qab ntsev ob mus rau peb zaug hauv ib hnub tuaj yeem pab daws qhov mob hniav vim dej qab ntsev ua haujlwm ua tshuaj tua kab mob. Nws maj mam tshem tawm cov kab mob los ntawm cov thaj chaw muaj kab mob.
Tom qab ntawd, lo lus nug yog, dej ntsev puas tuaj yeem kho cov pos hniav? Ntsev dej muaj cov tshuaj tua kab mob zoo thiab tau pab lub cev kom kho . Kev tshawb fawb tau qhia tias yaug cov qhov ncauj nrog a dej ntsev daws tau daws qhov mob cov pos hniav tshwm sim los ntawm gingivitis. Siv a dej qab ntsev yaug : dej npau npau dej nyob rau hauv ib lub khob thiab cia nws txias kom sov.
Ib tus kuj tseem yuav nug tau, ntsev puas tuaj yeem ua rau koj cov hniav puas?
Ntsev nws tus kheej ua tsis puas hniav txha hniav laus, tab sis sodium thiab carbohydrates feem ntau mus ua tes, tshwj xeeb tshaj yog thaum nws los txog rau cov zaub mov tiav. Cov kab mob hauv qhov ncauj ua rau cov suab thaj yooj yim thiab tsim cov kua qaub nyuaj thaum twg koj haus cov zaub mov lossis dej haus uas muaj cov carbohydrates. Sodium tau kuj tsis muaj zog koj zuv.
Kuv yuav yaug kuv lub qhov ncauj ntev npaum cas nrog dej ntsev?
Rau ua ib qho dej yaug yaug , ntxiv rau ½ a teaspoon ntawm ntsev rau a khob sov dej . Swish lub yub ib ncig koj lub qhov ncauj rau kaum rau kaum ob vib nas this, tom qab ntawd nws nto qaub ncaug. Xyuas kom koj tsis nqos cov dej ntsev , zoo li txhua yam ntawd ntsev tau ua kom lub cev qhuav dej thiab tsis noj qab nyob zoo rau noj!
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