Dab tsi yog qhov enzyme koom nrog hauv kev tsis haum rau lactose?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

Lactose intolerance yog qhov tsis muaj peev xwm zom cov suab thaj hu ua cov lactose uas muaj nyob hauv mis thiab mis nyuj haus khoom. Feem ntau thaum tus neeg noj qee yam uas muaj cov lactose , ib enzyme hauv cov hnyuv me hu ua lactase ua rau nws zom ua cov piam thaj yooj yim hu ua qabzib thiab galactose.

Kuj tseem paub yog, qhov lactase enzyme los qhov twg los?

Lactase yog tsim los ntawm cov kab mob uas txuas cov phab ntsa ntawm txoj hnyuv me. Cov hlwb no, hu ua cov hnyuv epithelial, muaj cov ntiv tes zoo li hu ua microvilli uas nqus cov khoom noj los ntawm cov zaub mov thaum nws dhau los ntawm txoj hnyuv kom lawv tuaj yeem nqus mus rau hauv cov hlab ntshav.

Ib yam li ntawd, txoj hnyuv loj koom nrog hauv kev tsis haum rau lactose li cas? Lactose intolerance yog qhov tsis muaj peev xwm ua kom tawg ib hom suab thaj ntuj hu ua cov lactose . Thaum qhov no tshwm sim, tus tsis tau kuaj xyuas cov lactose txav mus rau hauv hnyuv loj . Cov kab mob uas ib txwm muaj nyob hauv koj hnyuv loj sib tham nrog cov neeg tsis paub qab hau cov lactose thiab ua rau muaj cov tsos mob xws li tsam plab, roj, thiab raws plab.

Kuj paub, dab tsi pab mob lactose intolerance mob?

Cov ntsiav tshuaj tom khw lossis cov tee uas muaj cov lactase enzyme (Mis Yooj Yim , Lactaid, lwm tus) tej zaum pab koj zom cov khoom siv mis. Koj tuaj yeem noj cov tshuaj ua ntej noj mov lossis khoom noj txom ncauj. Los yog cov tee tuaj yeem ntxiv rau hauv lub thawv ntim mis. Tsis yog txhua tus nrog lactose intolerance tau pab los ntawm cov khoom no.

Yuav kuaj tus mob lactose intolerance li cas?

Feem ntau tus kws kho mob tuaj yeem qhia seb koj puas muaj lactose intolerance los ntawm kev nug cov lus nug txog koj cov tsos mob. Nws lossis nws kuj tseem yuav hais kom koj zam mis nyuj haus cov khoom rau lub sijhawm luv luv kom pom tias koj cov tsos mob txhim kho. Qee zaum cov kws kho mob xaj kom kuaj ntshav ua pa lossis kuaj ntshav qab zib kom paub tseeb tias kev kuaj mob.