Puas muaj cov vitamin tsis txaus ua rau suav cov qe ntshav dawb tsawg?
Puas muaj cov vitamin tsis txaus ua rau suav cov qe ntshav dawb tsawg?

Video: Puas muaj cov vitamin tsis txaus ua rau suav cov qe ntshav dawb tsawg?

Video: Puas muaj cov vitamin tsis txaus ua rau suav cov qe ntshav dawb tsawg?
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Tsis txaus ntawm Vitamin B12 thiab cov tshuaj folate tsis muaj peev xwm ua tau kuj txo tus naj npawb ntawm cov qe dawb tab sis zoo li no tsis txaus feem ntau yog nrog lwm cov cim hauv ntshav . Qee zaum kab mob ntawm pob txha pob txha tuaj yeem ua rau txo kev tsim khoom ntawm cov qe dawb , uas yog pom nyob rau hauv a suav cov cell dawb tsawg.

Yog li, nws txhais li cas thaum koj cov qe ntshav dawb tsawg?

A cov qe ntshav dawb tsawg suav feem ntau yog tshwm sim los ntawm: Kev kis tus kab mob uas cuam tshuam kev ua haujlwm ntawm pob txha ib ntus. Cov kab mob autoimmune uas rhuav tshem cov qe ntshav dawb los yog pob txha pob txha hlwb . Kev kis mob hnyav uas siv tas li cov qe ntshav dawb nrawm dua li lawv tuaj yeem tsim tau.

Kuj Paub, kab mob autoimmune dab tsi ua rau cov qe ntshav dawb qis? Cov kab mob autoimmune: Qee cov kab mob autoimmune, zoo li lupus ua thiab rheumatoid mob caj dab , yuav qhia koj lub cev kom tawm tsam thiab rhuav tshem nws tus kheej WBCs. Kev kis mob: Cov kab mob tuaj yeem cuam tshuam rau koj cov pob txha thiab ua rau qis WBCs ib pliag.

Ua kom pom qhov no, cov vitamins zoo li cas rau cov qe ntshav dawb tsawg?

Yog tias koj cov zaub mov tsis zoo, lossis koj muaj teeb meem noj ntau thaum kho, koj yuav tau txais txiaj ntsig los ntawm kev noj tshuaj multivitamin ntau thiab ntxhia ntxiv nrog vitamin B12 thiab folate. Lub cev xav tau ob yam no cov vitamins ua cov qe ntshav dawb (7).

Dab tsi tuaj yeem ua rau suav cov qe ntshav dawb tsawg hauv cov neeg laus?

  • Cancer (tshwm sim los ntawm kev siv tshuaj kho mob)
  • Cov pob txha puas lossis puas.
  • Cov kab mob autoimmune (teeb meem nrog lub cev tiv thaiv kab mob uas lub cev tawm tsam nws tus kheej), xws li lupus.
  • Kev kis mob (suav nrog tuberculosis thiab HIV)
  • Cov kab mob hauv lub cev.
  • Crohn tus kab mob.
  • Kev noj zaub mov tsis zoo.

Pom zoo: