Video: Puas yog iodine khaws cia hauv lub cev?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Iodine feem ntau yog concentrated hauv cov thyroid caj pas (2). Ib tug neeg laus noj qab nyob zoo lub cev muaj 15-20 mg iodine tshuaj , 70-80% uas yog khaws cia hauv cov thyroid caj pas. Lub deposition ntawm iodine tshuaj hauv av tshwm sim los ntawm kev hloov pauv los ntawm dej hiav txwv, txheej txheem pab los ntawm hluav taws xob ultraviolet.
Hais txog qhov no, iodine raug tshem tawm los ntawm lub cev li cas?
Iodine nkag mus rau hauv cov ntshav raws li plasma inorganic iodide, uas yog tshem tawm los ntawm cov thyroid thiab ob lub raum. Cov iodide yog siv los ntawm cov thyroid caj pas rau kev sib txuas ntawm cov thyroid hormones, thiab lub raum tso tawm iodine tshuaj nrog zis. Cov tso tawm ntawm iodine tshuaj hauv cov zis yog qhov ntsuas zoo iodine tshuaj kev txais.
Tsis tas li ntawd, cov tsos mob ntawm iodine ntau dhau yog dab tsi? Siab iodine tshuaj kev noj haus kuj tuaj yeem ua tau ua mob qog noj ntshav thiab mob qog noj ntshav. Tau txais koob tshuaj loj heev iodine tshuaj (piv txwv li ob peb grams) tuaj yeem ua hlawv ntawm lub qhov ncauj, caj pas, thiab lub plab; ua npaws; mob plab; xeev siab; ntuav; raws plab; lub plawv dhia tsis zoo; thiab coma.
Qhov tseeb, iodine nyob hauv koj lub cev ntev npaum li cas?
Cov radioiodine los ntawm koj kev kho yuav nyob ib ntus nyob hauv koj lub cev . Feem ntau ntawm radioiodine tsis nqa los ntawm koj thyroid caj pas yuav raug tshem tawm nyob rau hauv thawj (2) ob hnub tom qab kev kho mob. Radioiodine tawm koj lub cev feem ntau los ntawm koj tso zis. Tsawg heev tuaj yeem tawm hauv koj qaub ncaug, hws, lossis quav.
Dab tsi yog iodine pom hauv?
Iodine yog pom hauv ntau yam zaub mov suav nrog cov khoom siv mis nyuj, nqaij nruab deg, seaweed (kelp), qe, qhob cij, qee yam zaub thiab ntsev ntsev. Peb lub cev xav tau iodine tshuaj rau kev txhim kho cov thyroid hormones tseem ceeb. Cov thyroid yog cov qog hauv caj pas uas tswj hwm ntau cov txheej txheem metabolic, xws li kev loj hlob thiab kev siv zog.
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