Cov txheej txheem:
- Nov yog kuv phau ntawv qhia txog plaub yam sib txawv ntawm kev ncua sij hawm thiab koj yuav ua li cas yeej lawv
- 4 Lub Ntsiab Tseem Ceeb Ntawm Kev ncua sij hawm nthuav tawm
Video: Ob hom kev ncua sijhawm yog dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tus kheej kuv tau ntsib ob hom kev ncua sijhawm , kev puas tsuaj thiab tsim khoom. Kev puas tsuaj ncua sij hawm : Txhua yam uas txav koj tawm ntawm koj lub hom phiaj mus ntev lossis mus tas li. Yog tias koj tab tom ua haujlwm rau yav dhau los ces kev puas tsuaj ncua sij hawm tsis muaj koj lub ntsej muag thiab xav tau tom qab nws.
Cov lus nug tseem yog, dab tsi yog ob hom procrastinators?
Cov Ob Hom Kev Ncaj Ncees : Tag kis, thiab… Lo lus nug: Koj puas paub tias muaj dab tsi tshwm sim thaum koj muab ib qho procrastinator lub tswv yim zoo? Raws li kev tshawb fawb, tag nrho cov kev txheeb cais kuv tau pom hais tias 90 mus rau 95% ntawm cov neeg ncua sij hawm . Kuv tsis xav tias kuv tuaj yeem nrhiav ib tus neeg uas tuaj yeem lees tias lawv tsis tau ncua sijhawm.
Ntxiv mus, dab tsi yog suav tias yog ncua sijhawm? Kev ncua sij hawm . Los ntawm Wikipedia, lub vev xaib pub dawb. Kev ncua sij hawm yog kev zam ntawm kev ua atask uas yuav tsum tau ua kom tiav los ntawm lub sijhawm kawg. Nws tuaj yeem hais ntxiv tias yog ib txwm lossis txhob txwm ncua ntawm kev pib lossis ua tiav txoj haujlwm txawm tias paub nws yuav muaj qhov tsis zoo tshwm sim.
Ntxiv rau qhov no, hom kev ncua sij hawm yog dab tsi?
Nov yog kuv phau ntawv qhia txog plaub yam sib txawv ntawm kev ncua sij hawm thiab koj yuav ua li cas yeej lawv
- Kev ntxhov siab ncua sij hawm.
- Kev lom zem ncua sij hawm.
- "Ntau lub sijhawm" ncua sij hawm.
- Perfectionist ncua sijhawm.
Dab tsi yog qhov ua rau ncua sij hawm?
4 Lub Ntsiab Tseem Ceeb Ntawm Kev ncua sij hawm nthuav tawm
- Ntshai Kev Ua Phem. Hauv kuv qhov kev paub dhau los ib qho ntawm feem ntau ua rau ncua sij hawm yog kev ntshai ntawm kev ua tsis tiav.
- Ntau Perfectionism. Lwm qhov laj thawj uas ua rau ncua sijhawm yog kev ua kom zoo tshaj dhau.
- Tsawg zog Qib.
- Tsis muaj Focus.
- Xaus.
Pom zoo:
Dab tsi yog qhov kev nkag siab tsis tu ncua thiab dab tsi yog qhov loj me me qhov ntev xim tsis tu ncua zoo li qub)?
Kev nkag siab tsis tu ncua, tseem hu ua qhov tsis sib xws, lossis qhov tshwm sim tsis tu ncua, kev nyiam tsiaj thiab tib neeg kom pom cov khoom paub zoo li muaj tus qauv zoo, qhov loj me, xim, lossis qhov chaw tsis hais txog kev hloov pauv ntawm lub kaum sab xis ntawm kev xav, nrug deb, lossis teeb pom kev zoo
Qhov tseem ceeb ntawm PQ PR ncua sijhawm yog dab tsi?
PQ ncua sijhawm (PR ncua sijhawm) sawv cev rau lub sijhawm coj los ntawm SA node hla AV node thiab His-Purkinje system. Kev hloov pauv ntawm tus nees ua pa txawv txav thiab ntshav siab, lub plawv dhia, thiab lub suab tsis sib xws tuaj yeem hloov lub sijhawm PQ luv
Kev sib raug zoo ntawm kev txhawb nqa lub sijhawm thiab kev txhawb zog siab yog dab tsi?
Kev sib raug zoo ntawm kev txhawb nqa lub sijhawm thiab qhov dav tam sim no Tus nqi yog cov khoom lag luam ntawm qhov dav thiab ntev. Yog li yog tias lub sijhawm ntev ob npaug, koj yuav xav tau tsuas yog ib nrab ntawm qhov tam sim no kom coj daim nyias nyias mus rau qhov pib vim tias qhov me me tam sim no nyob rau qhov kev txhawb zog ntev dua muaj lub sijhawm los them rau daim nyias nyias
Kev kuaj tshuaj tiv thaiv kab mob tsis tu ncua yog dab tsi?
Kev tshuaj ntsuam xyuas cov tshuaj tiv thaiv tsis tu ncua yog hais txog kev kuaj xyuas tag nrho cov tshuaj tiv thaiv kab mob uas tsis yog cov tib neeg ABO cov ntshav pab pawg. Kev tshuaj ntsuam xyuas ntawm cov tshuaj tiv thaiv tsis tu ncua yog qhov tseem ceeb rau kev ua kom muaj kev nyab xeeb ntawm cov ntshav thiab txo cov kev hloov pauv hauv cov neeg tau txais ntshav
Dab tsi yog qhov ua haujlwm ntawm kev ncua lig lig lig?
Lub ligament ua haujlwm los txhawb lub qhov muag, thiab tiv thaiv downward txav ntawm lub qhov muag. Nws tuaj yeem suav hais tias yog ib feem ntawm bulbar sheath