RICE txoj kev kho mob raug mob yog dab tsi?
RICE txoj kev kho mob raug mob yog dab tsi?

Video: RICE txoj kev kho mob raug mob yog dab tsi?

Video: RICE txoj kev kho mob raug mob yog dab tsi?
Video: Tshuaj zoo qhov muag dab tsi raug es mob tsi pom kev lawn 2024, Lub rau hli ntuj
Anonim

Yog tias koj puas tau ua mob rau koj pob taws lossis muaj lwm hom kev ua pa lossis mob, muaj feem yuav yog koj tus kws kho mob pom zoo kom so, dej khov , compression, thiab elevation (RICE) ua ib qho ntawm koj thawj kev kho mob. Txoj kev RICE yog txheej txheem saib xyuas tus kheej yooj yim uas pab txo qhov o, ua kom qhov mob yooj yim dua, thiab kho kom sai.

Thiaj li, RICE cov mis rau kho qhov raug mob yog dab tsi?

Sai li sai tau tom qab ib qho raug mob , xws li aknee lossis pob txha pob txha, koj tuaj yeem daws qhov mob thiab o thiab txhawb kev kho thiab hloov pauv nrog RICE - So, dej khov, compression, thiab nce. So. So thiab tiv thaiv raug mob lossis thaj chaw mob.

Rice sawv rau dab tsi hauv kev kho lub cev? so, dej khov, nrawm, thiab nce siab

Ua li no, yuav siv sijhawm ntev npaum li cas rau kev kho RICE?

Cov kws tshaj lij pom zoo 24 txog 48 teev tsis muaj kev ua haujlwm hnyav. Kev siv qhov nruab nrab lossis hnyav heev pob qij txha tuaj yeem ncua kev kho mob, ua rau mob ntxiv, lossis tseem ua rau mob hnyav dua. Nrog rau qhov mob me me, kev ua haujlwm feem ntau zam tau tom qab 24 txog 48 teev so.

Kev txhawb nqa kev raug mob pab tau li cas?

Nce . Txhawb kev raug mob saum toj no theem ntawm koj lub siab yuav pab txo qhov o los ntawm kev tso kua kom ntws tawm ntawm thaj chaw. Yog tias koj tsis tuaj yeem tsa nws siab dua koj lub siab, sim khaws raug mob thaj tsam ntawm tib theem li koj lub siab los yog ze rau nws.

Pom zoo: