Cov txheej txheem:

Koj tuaj yeem noj dab tsi los ua kom koj cov ntshav thinner?
Koj tuaj yeem noj dab tsi los ua kom koj cov ntshav thinner?

Video: Koj tuaj yeem noj dab tsi los ua kom koj cov ntshav thinner?

Video: Koj tuaj yeem noj dab tsi los ua kom koj cov ntshav thinner?
Video: koj tuaj dab tsi ntawm no yg tsev ua si 2024, Lub rau hli ntuj
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Qee yam khoom noj thiab lwm yam tshuaj uas tuaj yeem ua raws li cov ntshav thim ntshav thiab pab txo kev pheej hmoo ntawm cov ntshav txhaws suav nrog cov npe hauv qab no:

  • Turmeric. Qhia tawm ntawm Pinterest.
  • Ginger. Qhia tawm ntawm Pinterest.
  • Cayenne kua txob. Qhia tawm ntawm Pinterest.
  • Vitamin E. Qhia rau Pinterest.
  • Qej.
  • Cassia cinnamon.
  • Ginkgo biloba.
  • Grape noob extract.

Raws li, cov zaub mov twg tuaj yeem ua rau koj cov ntshav?

Nov yog 5 lub ntuj ntshav thinner los txo cov ntshav txhaws thiab muaj feem yuav mob stroke:

  • Ginger. Ib txoj hauv kev zoo tshaj los ntxiv cov qhiav rau koj cov zaub mov noj yog pib koj thaum sawv ntxov nrog cov qhiav qab.
  • Cayenne kua txob. Cayenne kua txob yog lub zog ntim nrog cov khoom uas pab ua kom peb cov ntshav thinning.
  • Salmon.
  • Liab Caw.
  • Cinnamon.

Cov Dej Haus puas tuaj yeem txo koj cov ntshav? Yuav ua li cas txog haus 10-12 khob dej ib as a ntshav txoj kev thinner? Qhov ntawd yog ntau dej . Thaum nws tuaj yeem ua tau ntshav tsis khov, nws cov nyhuv ntawm lub plawv tsis paub (txawm tias nws cuam tshuam rau ob lub raum yeej yog!).

Tsis tas li kom paub, cov zaub mov twg koj yuav tsum zam yog tias koj muaj ntshav thinner?

Cardiologists qhia tias ib ntawm feem ntau kev sib tshuam tshwm sim ntawm cov ntshav thinner warfarin ( Coumadin ®) thiab zaub mov muaj vitamin K siab, uas lub cev siv los ua khov ntshav.

Cov zaub mov no suav nrog:

  • Asparagus.
  • Broccoli.
  • Brussels sprouts.
  • Cauliflower.
  • Ntsuab dos.
  • Kale.
  • Parsley.
  • Zaub ntsuab.

Dab tsi pab ua kom cov ntshav tuab?

Hom Lub Npe (S): Mephyton. SIV: Vitamin K tau siv los kho thiab tiv thaiv qib qis ntawm qee yam tshuaj ( ntshav clotting yam) uas koj lub cev tsim los. Cov tshuaj no pab koj ntshav rau ua tuab thiab tsis txhob los ntshav ib txwm muaj (piv txwv li, tom qab raug txiav los yog raug mob).

Pom zoo: