Video: Cov noob dib puas tuaj yeem noj tau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov noob dib yog kiag li noj tau ! Zoo li cov noob ntawm lawv cov txheeb ze (taub dag, taub taub thiab taub qab) dib noob yog nplua nuj nyob hauv cov protein, cov zaub mov, thiab cov rog noj qab nyob zoo. Lawv (nrog rau ntawm daim tawv nqaij) yog cov khoom noj muaj txiaj ntsig tshaj plaws ntawm qhov dib.
Ntawm no, cov noob dib puas tuaj yeem noj tau?
Dib yog qhov noj qab nyob zoo tshaj plaws thaum noj Nrog lawv cov tev, vim yog cov phytonutrients hauv daim tawv nqaij. Cov noob ntawm cov zaub ua tau ib be noj zoo ib yam li ntawd noob ntawm nws cov kwv tij txheeb ze, melons thiab taub dag noj.
Tom qab ntawd, lo lus nug yog, yuav muaj dab tsi tshwm sim yog tias koj noj dib liab? Yog koj pom cov cim me ntsis ntawm kev lwj, lub dib tseem muaj kev nyab xeeb rau noj tsuav yog koj txiav tawm lub lwj thaj chaw. Tag nrho cov tawv nqaij ntawm dib xav slimy. Hauv qhov no, muab pov tseg tag nrho dib , vim tias kev puas tsuaj ntawd koj pom sab nraud qhia txog kev lwj ntau hauv cov zaub.
Tom qab ntawd, koj puas yuav tsum tshem cov noob los ntawm dib?
Cov noob tau yooj yim muab tshem tawm ntawm ib dib yog tias nws tau txiav qhov ntev thiab qhov taub ntawm rab diav yog siv los maj mam daus tawm noob . Peb cov lus pom zoo dav dav, txawm li cas los xij, yog khaws thiab siv cov noob , vim lawv yog qhov tsis txaus ntseeg qhov chaw ntawm cov as -ham.
Koj puas tuaj yeem noj rotten dib?
Thaum twg dib tau ploj mus tsis zoo, lawv dhau los ua mos thiab txhim kho lub ntsej muag dawb mos thiab yuav tsum tsis txhob yog noj.
Pom zoo:
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