Cov txheej txheem:
![Txoj kev kho rau ncua sij hawm yog dab tsi? Txoj kev kho rau ncua sij hawm yog dab tsi?](https://i.answers-medical.com/preview/medical-health/14056638-what-is-the-cure-for-procrastination-j.webp)
Video: Txoj kev kho rau ncua sij hawm yog dab tsi?
![Video: Txoj kev kho rau ncua sij hawm yog dab tsi? Video: Txoj kev kho rau ncua sij hawm yog dab tsi?](https://i.ytimg.com/vi/0gvPNWyP_Bo/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Txhawm rau kho qhov kev ncua sij hawm ntev, Ferrari muaj plaub lub tswv yim:
- Txo koj qhov tsom xam. Procrastinators feem ntau siv sij hawm ntau dhau los saib daim duab loj, yog li qhov project yuav zoo li nyuaj heev.
- Muab nqi zog rau koj tus kheej kom ua tau raws li koj lub hom phiaj.
- Tuav koj tus kheej rau pej xeem lav.
- Tsis txhob poob zog.
Ntxiv mus, peb txoj kev kho mob rau ncua sij hawm yog dab tsi?
Nov yog yuav pib hloov koj lub zog li cas los ntawm kev kho lub siab, ua kom lub hom phiaj poob qis thiab ua rau koj tus kheej rov qab taug txoj hauv kev
- Nkag mus rau hauv paus. Ua ntej, koj yuav tsum nkag siab thiab txheeb xyuas qhov koj tab tom sim ua thiab dab tsi tuav koj rov qab.
- Muab nqi zog es tsis txhob zam.
- Saib rau Icebergs.
- Hloov Koj Kev Xav.
- Reframe Nws.
yog vim li cas koj procrastinate thiab yuav ua li cas koj nres tam sim no? Tsis txhob ncua sijhawm . TAM SIM NO . Peb tag nrho ncua sij hawm txij lub sijhawm.
- Sau koj lub hom phiaj thiab muab sijhawm rau koj tus kheej. Lub hom phiaj uas tsis muaj hnub kawg tuaj yeem muab tso tawm tsis tas li.
- Txiav koj lub hom phiaj rau hauv me me.
- Pom lub neej yav tom ntej koj xav tau.
- Khawv koob ntshai.
- Tsim kom muaj kev lav ris.
- Kev nce nqi zog.
- Ua siab tawv txhua hnub.
Yog li ntawd, kev ncua sij hawm puas yog kev puas siab puas ntsws?
Rau cov neeg no, ncua sij hawm tej zaum yuav muaj cov tsos mob ntawm a kev puas siab puas ntsws . Kev ncua sij hawm tau txuas mus rau ntau lub koom haum tsis zoo, xws li kev nyuaj siab, kev coj tus cwj pwm tsis zoo, kev ntseeg tus kheej, kev ntxhov siab thiab kev puas hlwb. teeb meem xws li ADHD. Lwm tus tau pom kev sib raug zoo nrog kev ua txhaum thiab kev ntxhov siab.
Puas muaj tshuaj noj kom ncua sijhawm?
Kuv hais Ritalin twb tab sis tshuaj xws li Modafinil (piv txwv li, Provigil) thiab Adderall kuj tau los ua lub npe hu ua anti- tshuaj procrastination . Nws ua ntau yam teebmeem uas xav tau kom txo qis ncua sij hawm.
Pom zoo:
Dab tsi yog qhov kev nkag siab tsis tu ncua thiab dab tsi yog qhov loj me me qhov ntev xim tsis tu ncua zoo li qub)?
![Dab tsi yog qhov kev nkag siab tsis tu ncua thiab dab tsi yog qhov loj me me qhov ntev xim tsis tu ncua zoo li qub)? Dab tsi yog qhov kev nkag siab tsis tu ncua thiab dab tsi yog qhov loj me me qhov ntev xim tsis tu ncua zoo li qub)?](https://i.answers-medical.com/preview/medical-health/13848337-what-is-perceptual-constancy-and-what-are-size-constancy-color-constancy-shape-constancy-j.webp)
Kev nkag siab tsis tu ncua, tseem hu ua qhov tsis sib xws, lossis qhov tshwm sim tsis tu ncua, kev nyiam tsiaj thiab tib neeg kom pom cov khoom paub zoo li muaj tus qauv zoo, qhov loj me, xim, lossis qhov chaw tsis hais txog kev hloov pauv ntawm lub kaum sab xis ntawm kev xav, nrug deb, lossis teeb pom kev zoo
Lub sij hawm kho mob rau dab teg yog dab tsi?
![Lub sij hawm kho mob rau dab teg yog dab tsi? Lub sij hawm kho mob rau dab teg yog dab tsi?](https://i.answers-medical.com/preview/medical-health/13988620-what-is-the-medical-term-for-wrist-j.webp)
Dab teg. [rist] thaj tsam ntawm kev sib koom tes ntawm txhais tes thiab caj npab; nws muaj yim pob txha, hu ua carpalbones (saib anatomic Table of Bones in the Appendices)
Lub sij hawm kho mob yog dab tsi rau kev kwv yees ntawm cov kab mob thiab nws qhov tshwm sim tshwm sim?
![Lub sij hawm kho mob yog dab tsi rau kev kwv yees ntawm cov kab mob thiab nws qhov tshwm sim tshwm sim? Lub sij hawm kho mob yog dab tsi rau kev kwv yees ntawm cov kab mob thiab nws qhov tshwm sim tshwm sim?](https://i.answers-medical.com/preview/medical-health/14053810-what-is-the-medical-term-for-prediction-of-the-course-of-a-disease-and-its-probable-outcome-j.webp)
Kev kwv yees - Kev txhais lus kho mob Kev kwv yees ntawm qhov yuav tshwm sim thiab tshwm sim ntawm tus kab mob. Muaj feem yuav rov zoo los ntawm tus kab mob
Lub sij hawm kho mob rau txoj hnyuv yog dab tsi?
![Lub sij hawm kho mob rau txoj hnyuv yog dab tsi? Lub sij hawm kho mob rau txoj hnyuv yog dab tsi?](https://i.answers-medical.com/preview/medical-health/14109223-what-is-the-medical-term-for-intestines-j.webp)
Lub kwj dej alimentary yog cov lus kho mob rau koj lub plab zom mov tag nrho. Lub plab: Thaum koj cov kws kho mob siv lo lus hnyuv, lawv tham txog koj cov hnyuv. Cov hnyuv loj yuav raug hu ua txoj hnyuv lossis lub plab loj
Yuav ua li cas yog lub sij hawm rau ib tug sharply elevated irregularly zoo li tus zuj zus lawm caws pliav tshwm sim los ntawm ntau tshaj collagen thaum lub sij hawm kho cov ntaub so ntswg?
![Yuav ua li cas yog lub sij hawm rau ib tug sharply elevated irregularly zoo li tus zuj zus lawm caws pliav tshwm sim los ntawm ntau tshaj collagen thaum lub sij hawm kho cov ntaub so ntswg? Yuav ua li cas yog lub sij hawm rau ib tug sharply elevated irregularly zoo li tus zuj zus lawm caws pliav tshwm sim los ntawm ntau tshaj collagen thaum lub sij hawm kho cov ntaub so ntswg?](https://i.answers-medical.com/preview/medical-health/14168902-what-is-the-term-for-a-sharply-elevated-irregularly-shaped-progressively-enlarging-scar-caused-by-excessive-collagen-during-tissue-repair-j.webp)
Keloid ua. ib lub sij hawm rau ib tug sharply elevated, irregularly zoo li, zuj zus caws pliav los ntawm ntau tshaj collagen thaum lub sij hawm kho cov ntaub so ntswg