Video: Dos puas nqus cov ntxhiab tsw?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Txiav ib qho tshiab dos mus banish tsw ntxhiab.
Txawm hais tias nws yuav zoo li txawv txawv, ib qho tshiab hlais dos tau nqus cov ntxhiab tsw . Piv txwv li, koj tuaj yeem tso ib lub hlais dos nyob rau hauv ib lub pas dej dak, ib chav dej tsis zoo, lossis txawm tias chav tsev pleev xim tshiab. Tawm ntawm dos hauv chav hmo ntuj.
Ib yam li ntawd, Cov dos puas nqus cov pa luam yeeb?
Nws hloov tawm tias dos tuaj yeem pab tau zoo hauv nruab nrab xim fumes . Txhua yam koj yuav tsum tau ua ua yog tev thiab txiav ib qho loj dos ua ob qho tib si thiab tso ib nrab ntawm ob sab ntawm ob sab ntawm chav, txiav ib sab. Cov dos absorbs cov xim fumes thiab ua tsis tawm hauv chav tsw ntxhiab ntawm dos los yog.
Tom qab, lo lus nug yog, Dos puas nqus cov kab mob? Ua dos nqus cov kab mob thiab tiv thaiv peb kom tsis txhob mob khaub thuas thiab mob khaub thuas? Dr Wong: Tsis yog, dos ua tsis nqus cov kab mob . Txawm li cas los xij, dos muaj nplua nuj nyob rau hauv cov as-ham, flavonoids thiab lwm yam phytochemicals uas txhawb lub cev tiv thaiv kab mob, thiab yog li, muaj chemoprotective teebmeem rau tib neeg noj qab haus huv.
Ntawm no, dos puas nqus tsw hauv lub tub yees?
Ib lub thawv ci ci tuaj yeem khaws cia rau hauv tub yees los yog lub txee dai kom nws tshiab. Hauv qab daus: Koj tuaj yeem txuas tau dos nrog pa phem, tab sis lawv zoo heev tsw tshem tawm. Txiav ib dos nyob rau hauv ib nrab thiab tawm ntawm ib lub phaj thaum hmo ntuj nqus musty tsw tsw hauv qab daus. Chav nyob: Dawb vinegar, zoo li dos , nqus tau phem tsw tsw.
Dab tsi tsw zoo li dos hauv tsev?
Dos tsw . Cov dos tsw los ntawm cov dej ntws tuaj yeem yog vim plaub hau, ua xua thiab ua kom cov roj nyob hauv cov dej ntws. Thaum koj da dej, cov av, roj thiab hmoov av los ntawm koj lub cev mus rau hauv lub qhov dej thiab tuaj yeem raug daig, ua rau txhaws thiab tsw ntxhiab. Lwm qhov laj thawj rau qhov dos aroma tej zaum yuav ib tug buildup ntawm cov kab mob.
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