Video: Dab tsi yog kev raug mob supraspinatus feem ntau raug rau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Rotator cuff raug mob sawv cev ib qho ua rau mob xub pwg. Lub rotator cuff tendons, tshwj xeeb tshaj yog cov supraspinatus tendon, yog qhov tshwj xeeb raug mus rau compressive zog ntawm subacromial impingement.
Xav txog qhov no, vim li cas cov leeg nqaij supraspinatus feem ntau raug mob?
Cov supraspinatus leeg yog feem ntau torn leeg nyob rau hauv lub xub pwg nyom. Kua muag rau tus rotator cuff tuaj yeem tshwm sim los ntawm kev mob hnyav raug mob xws li lub caij nplooj zeeg, nqa lossis rub, lossis nqa ntau dhau ntawm lub taub hau. Cov kua muag ntev dua ntau thiab yog tshwm sim los ntawm kev hloov pauv zuj zus nyob rau xyoo.
Tom qab ntawd, lo lus nug yog, qhov twg yog qhov mob supraspinatus? Supraspinatus cov leeg. Cov supraspinatus cov leeg nqaij pab txhawb nqa caj npab thiab ua kom ruaj khov ntawm lub taub hau humerus thaum txav caj npab. TrPs nyob rau hauv supraspinatus nqaij elicit ib tug xa mus hnov mob raws li tob mob nyob ib ncig ntawm lub xub pwg nyom, tshwj xeeb tshaj yog nyob rau nruab nrab-deltoid cheeb tsam.
Thiaj li, yam dab tsi ntawm lub tes tsho cuav feem ntau raug mob thiab vim li cas?
Cov rotator cuff yog ib tug series ntawm 4 leeg nyob rau hauv lub xub pwg nyom uas tsim a lub cuff ntawm cov ntaub so ntswg nyob ib ncig ntawm cov pob txha humerus nyob rau hauv lub xub pwg leeg. Cov leeg no muab lub zog tig rau lub xub pwg. Cov kua muag hauv cov leeg ntawm cov leeg no hu ua rotator cuff kua muag. Cov feem ntau cov leeg nqaij cuam tshuam yog supraspinatus.
Yuav tiv thaiv supraspinatus raug mob li cas?
Kauj Ruam 1: Tiv thaiv qhov chaw subacromial los ntawm kev ua kom ntseeg tau tias koj muaj cov kua dej ntws tawm ntawm lub scapula thaum koj tsa caj npab. Ua kev tawm dag zog lub cev (piv txwv li, phab ntsa-tub txib saum ntuj) txhua hnub kom koj nce thiab zam dov koj lub xub pwg nyom rau pem hauv ntej.
Pom zoo:
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