Video: Lub lumbar hauv ncoo siv rau dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
A Lumbar Txhawb nqa Hauv ncoo yog lub teeb thiab portable hauv ncoo ua los ntawm kev nco ua npuas ncauj. Nws yog ergonomically tsim los muab kev txhawb nqa siab tshaj plaws ntawm tus nqaj qaum, txo kev nyuaj siab thiab pab txhim kho tus neeg siv lub cev lossis kho cov mob musculoskeletal.
Tsis tas li ntawd, lub lumbar hauv ncoo yog dab tsi?
A lumbar ncoo yog ib qho tshwj xeeb tsim ergonomic lub lumbar orthopedic hauv ncoo feem ntau yog ua los ntawm khov ua npuas ncauj thiab fiber ntau uas zaum hauv qhov me me ntawm rov qab muab kev pab cuam thiab kev tswj kom tsawg rov qab mob xws li sprains thiab strains, herniated los yog ruptured discs, sciatica, los yog traumatic raug mob aggravated los ntawm lub sij hawm ntev.
Kuj Paub, koj siv lub lumbar hauv ncoo hauv txaj li cas? Pw tsaug zog ntawm koj rov qab nrog a hauv ncoo hauv qab koj lub hauv caug Tso tiaj rau ntawm koj rov qab . Qhov chaw a hauv ncoo hauv qab koj lub hauv caug thiab ua kom koj tus txha nraub qaum nruab nrab. Cov hauv ncoo yog ib qho tseem ceeb - nws ua haujlwm kom qhov nkhaus ntawm koj qis dua rov qab . Koj tuaj yeem tso ib daim phuam me me, dov li hauv qab ntawm koj lub me me rov qab ntxiv kev txhawb nqa.
Piv txwv li, lub lumbar hauv ncoo puas zoo rau koj?
lumbar hauv ncoo tuaj yeem ua koj yooj yim dua los ntawm maj mam yuam zoo posture thiab tswj noj qab nyob zoo tus txha caj qaum kawm tuab si lug. Thaum peb xav tias a lub lumbar - kev txhawb nqa hauv ncoo tuaj yeem pab txo qhov tsis xis nyob los ntawm kev zaum ntev dhau, cov kev tshawb fawb qhia tias nws yuav tsis txhim kho cov teeb meem rov qab mus ntev.
Yuav tsum muab lub lumbar txhawb nqa qhov twg?
Cov kev txhawb nqa lumbar yuav tsum haum txoj cai hauv qhov nkhaus ntawm koj tus nqaj qaum, feem ntau ntawm qhov me me ntawm koj rov qab ncaj qha saum koj txoj siv txoj kab. Qhov kev hloov kho no feem ntau ua rau hauv lub rooj zaum kom koj tuaj yeem kho ob qhov siab ntawm lub rooj zaum rov qab thiab cov txhawb nqa lumbar tib lub sijhawm.
Pom zoo:
Dab tsi yog lub hauv ncoo zoo tshaj plaws rau caj dab thiab nraub qaum?
Tshawb nrhiav cov tog hauv ncoo zoo tshaj plaws rau mob caj dab ua ntej. Mediflow Thawj thiab Thawj Dej Hauv ncoo. Amazon. MyPillow Poj huab tais Classic Nruab Nrab Txhawb Hauv ncoo. Amazon. Lub Plawv Tsaug Zog Nco Ua Npuas Ncauj. Amazon. Epabo Contour Nco Ua Npuas Ncauj Hauv ncoo. Amazon. Ntshav Ntshav. Amazon. Hullo Buckwheat Hauv ncoo. Coop Tsev Khoom Eden Shredded Memory Foam Pillow
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Koj puas siv lub hauv ncoo tsis tu ncua nrog lub hauv ncoo wedge?
Txoj kab nqes tso cai rau tib neeg pw ntawm lawv ib sab lossis nraub qaum. Lub tog hauv ncoo tuaj yeem siv nrog lossis tsis muaj lub hauv ncoo tsis tu ncua