Cov txheej txheem:
Video: Cov tshuaj yaug qhov ntswg saline ua dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
A sinus tawm , kuj hu nasal irrigation , feem ntau yog ua nrog ntsev , uas tsuas yog lo lus zoo nkauj rau dej qab ntsev . Thaum yaug los ntawm koj qhov ntswg kab lus, saline tuaj yeem ntxuav tshem tawm allergens, mucus, thiab lwm yam khib nyiab, thiab pab kom moisten lub mucous daim nyias nyias.
Hauv qhov no, lub qhov ntswg puas tuaj yeem tsim teeb meem?
Qhov ntswg dej feem ntau suav tias yog kev nyab xeeb, tab sis ib feem me me ntawm cov neeg siv niaj hnub muaj kev phiv me me xws li me qhov ntswg khaus. Cov neeg uas lub cev tiv thaiv kab mob tsis ua haujlwm zoo yuav tsum nug lawv tus kws kho mob ua ntej sim nasal irrigation vim lawv muaj kev pheej hmoo ntau dua rau kev kis kab mob.
Ib yam li ntawd, qhov sinus yaug ua li cas? Sinus yaug tuaj yeem tshem cov plua plav, paj ntoos thiab lwm yam khib nyiab, nrog rau pab kom tshem tawm cov hnoos qeev. Nws kuj tuaj yeem pab daws qhov ntswg cov tsos mob ntawm qhov ntswg kab mob, ua xua, mob khaub thuas thiab ua npaws. Cov dej dawb tuaj yeem ua rau koj lub qhov ntswg khaus.
Ntxiv mus, ntau npaum li cas kuv tuaj yeem siv saline qhov ntswg yaug?
Siv a ntsev daws ib zaug ib hnub tau pab cov hnoos qeev nyias, ntuav tom qab tso zis, thiab ntxuav cov kab mob los ntawm koj qhov ntswg nqe lus. Nws tau kuj ntxuav tawm qhov ua xua uas koj tau nqus. Tom qab lawv cov tsos mob ploj mus, qee tus neeg pom peb zaug hauv ib lub lis piam yog txaus kom lawv tsis muaj tsos mob.
Yuav ua li cas ntsev dej ntxuav koj cov sinuses?
Koj tuaj yeem yuav cov tshuaj tsw qab ntsev ntawm lub tsev muag tshuaj, lossis koj tuaj yeem ua koj tus kheej cov tshuaj saline:
- Ntxiv 1 khob (250 mL) dej distilled rau hauv lub thawv huv. Yog tias koj siv cov kais dej, rhaub nws ua ntej kom tsis muaj menyuam, thiab tom qab ntawd cia nws txias kom txog thaum nws sov.
- Ntxiv ½ teaspoon (2.5 g) ntsev rau hauv dej.
- Ntxiv ½ teaspoon (2.5 g) baking soda.
Pom zoo:
Ntev npaum li cas cov tshuaj yaug qhov ncauj?
90 hnub Tsis tas li cov lus nug yog, Kuv puas tuaj yeem siv Cov Khaub Ncaws Khaub Ncaws uas tas sij hawm? Qhov ncauj yaug qhov ncauj tas sij hawm ib yam li lwm yam tshuaj, dej haus thiab khoom noj. Cov kua no tau tsuas yog zaum ntawm koj lub txee hauv chav dej kom ntev ua ntej nws yuav tsis zoo lossis tsis muaj pov thawj zoo rau kev ntxuav qhov ncauj.
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