Video: Dab tsi ua rau cov tshuaj insulin?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Carbohydrates (carbs) yog qhov ua rau cov ntshav qab zib nce siab. Thaum koj noj carbs, lawv tau tawg mus rau hauv cov suab thaj yooj yim. Thaum koj cov ntshav qab zib nce siab, koj lub pancreas tso tawm cov tshuaj hormones. cov tshuaj insulin , uas ua rau koj lub cell nqus dej qab zib los ntawm cov ntshav. Qhov no ua rau koj cov ntshav qab zib qis.
Hauv qhov no, dab tsi ua rau spikes hauv insulin?
Ntshav qab zib spikes yog tshwm sim thaum lub suab thaj yooj yim uas paub tias qab zib tsim hauv koj cov ntshav. Rau cov neeg mob ntshav qab zib mellitus, qhov no tshwm sim vim lub cev tsis muaj peev xwm siv cov piam thaj kom zoo. Cov tshuaj insulin , ib yam tshuaj tsim los ntawm koj lub txiav, qhib cov cell kom cov piam thaj nkag mus rau lawv.
Ib sab saum toj no, ntev npaum li cas cov tshuaj insulin ntev? Lawv ua haujlwm hauv keeb kwm yav dhau los ua kom koj cov ntshav qab zib tswj tau thoob plaws hauv koj txoj haujlwm niaj hnub. Tam sim no muaj plaub qhov sib txawv ntev - ua yeeb yam cov tshuaj insulin cov khoom muaj: cov tshuaj insulin glargine (Lantus), kav ntev txog 24 teev. cov tshuaj insulin detemir (Levemir), kav 18 txog 23 teev.
Qhov thib ob, cov khoom noj dab tsi ua rau cov tshuaj insulin nce ntxiv?
Feem ntau, khoom noj uas ua cov ntshav qab zib kom nce siab tshaj plaws yog cov uas muaj carbohydrates ntau, uas tau hloov pauv sai sai rau hauv lub zog, xws li mov, qhob cij, txiv hmab txiv ntoo thiab qab zib. Tom ntej no yog khoom noj muaj protein ntau, xws li nqaij, ntses qe, mis nyuj thiab khoom noj siv mis, thiab oily khoom noj.
Puas yog cov rog insulin nce?
Rog tsis ntsia hlau loj ntshav qab zib, carbohydrates ua.
Pom zoo:
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