Cov txheej txheem:
Video: Puas yog haus ib leeg muaj teeb meem?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Thaum haus ib leeg feem ntau hais tias yog ib qho ntawm cov cim qhia ntawm kev haus dej cawv, ua li ntawd nyob rau lub sijhawm thiab nyob rau hauv nruab nrab tsis ua rau koj haus cawv. Txawm li cas los xij, thaum koj pib ua haus ib leeg nyob rau hauv ntau zaus, nyob ib leeg haus tuaj yeem hloov pauv sai rau kev quav cawv lossis quav tshuaj.
Xav txog qhov no, koj yuav paub li cas yog tias koj muaj teeb meem haus dej?
Cov cim thiab cov tsos mob ntawm kev quav dej cawv Nrhiav koj muaj yuav tsum tau compulsive piv thiab nws nyuaj rau nres ib zaug koj pib. Waking up thiab haus - lossis xav tias xav tau muaj haus thaum sawv ntxov. Kev txom nyem los ntawm lub cev tshem tawm cov tsos mob, xws li tawm hws, co thiab xeev siab, uas nres ib zaug koj pib cawv.
Tom qab ntawd, lo lus nug yog, dab tsi yog suav tias yog haus dej ntau? Qhov Ntsuas Ntshav Ntshav Ntshav Ntshav Ntshav Tej Zaum Yuav Ua Kom Muaj Quantified Haus Yooj yim. Cov poj niam uas haus yim lossis ntau dua dej haus ib lub lim tiam yog txiav txim siab ntau cov neeg haus. Thiab rau cov txiv neej, tshaj yog txhais tau tias yog 15 lossis ntau dua dej haus ib lub lim tiam. (Cov kws tshawb nrhiav txhais tau tias haus dej haus li 5 ooj ntawm cawv, 12 ooj npias lossis 1.5 ooj ntawm dab.)
Ib yam nkaus, tib neeg nug, haus dej cawv ntau npaum li cas hauv ib hnub?
Sab saum toj 10 feem pua ntawm Asmeskas cov neeg haus dej haus cawv - 24 lab tus neeg laus dua 18 xyoo - haus, ntawm nruab nrab , 74 dej cawv cawv per lub lim tiam Uas ua haujlwm tawm rau a me ntsis ntau dua plaub-thiab- a - ib nrab 750 ml fwj ntawm Jack Daniels, 18 fwj cawv, los yog peb 24- tau cas npias. Hauv ib lub lis piam. Lossis, yog tias koj xav tau, 10 haus ib hnub twg.
Koj ua li cas tawm tsam kev xav haus?
Nov yog qee qhov kev xaiv:
- Nco koj tus kheej ntawm koj li laj thawj rau kev hloov pauv.
- Tham nrog tus neeg uas koj ntseeg siab.
- cuam tshuam koj tus kheej nrog kev noj qab haus huv, lwm yam haujlwm.
- Sib tw txoj kev xav uas ua rau muaj kev xav.
- Caij nws tawm yam tsis muab rau hauv.
- Tawm qhov xwm txheej pheej hmoo sai thiab zoo nkauj.
Pom zoo:
Dab tsi yog qhov sib txawv tseem ceeb ntawm teeb meem tsom mus rau kev daws teeb meem thiab kev xav tsom mus rau kev daws?
Thaum kev ntxhov siab pom tau tias yog tswj tau, teeb meem tsom mus rau cov tswv yim daws teeb meem cuam tshuam nrog cov tsos mob ntawm kev puas siab puas ntsws, thaum nyob hauv qhov xwm txheej tsis txaus ntseeg, kev xav-tsom mus rau kev daws teeb meem cuam tshuam nrog cov tsos mob tsawg dua
Puas yog ib leeg leeg leeg leeg DVT?
Distal DVT yog nyob ntawm tus ceg qis thiab suav nrog cov leeg infrapopliteal, xws li tom qab tibial, peroneal, sab xub ntiag tibial thiab leeg leeg leeg leeg (ib leeg lossis gemellar). Cov hlab ntshav popliteal tsis suav tias yog qhov nyob deb. Distal DVT tsis yog ib yam li proximal DVT
Puas yog kev haus dej haus cawv yog ib qho teeb meem?
Cov kev cuam tshuam ntev ntawm kev haus dej haus cawv tuaj yeem suav nrog kev kub siab, teeb meem plawv, kev puas tsuaj rau lub sijhawm ntev, kev nyuaj siab, lub hlwb lossis lub siab puas tsuaj, thiab mob qog noj ntshav. Kev haus dej cawv kuj tuaj yeem ua rau muaj teeb meem suav nrog kev poob haujlwm, kev ua phem hauv tsev, kab mob sib kis, tsis tau npaj cev xeeb tub, thiab tsheb sib tsoo
Puas yog kev daws teeb meem kev kho mob tib yam li kev daws teeb meem luv luv kho?
Kev kho mob tsom mus rau kev kho mob, tseem hu ua kev daws teeb meem hais qhia luv (SFBT), yog hom kev kho mob uas muab qhov tseem ceeb tshaj ntawm kev tham txog kev daws teeb meem ntau dua (Berg, nd) Lo lus "luv luv" hauv kev kho mob luv luv yog qhov tseem ceeb
Dab tsi yog qhov txawv ntawm grey teeb meem thiab cov teeb meem dawb?
CNS muaj ob hom ntaub so ntswg: grey teeb meem thiab dawb teeb meem, Grey teeb meem, uas muaj ib tug pinkish-grey xim nyob rau hauv lub hlwb nyob, muaj cov cell lub cev, dendrites thiab axon terminals ntawm neurons, yog li nws yog qhov twg tag nrho cov synapses. Qhov teeb meem dawb yog ua los ntawm axons txuas sib txawv ntawm qhov teeb meem grey rau ib leeg