Cov txheej txheem:

Puas yog kas fes txo koj cov qib sodium?
Puas yog kas fes txo koj cov qib sodium?

Video: Puas yog kas fes txo koj cov qib sodium?

Video: Puas yog kas fes txo koj cov qib sodium?
Video: Da Vang - Puas Yog Nyuab2 Koj (nkauj tawm tshiab 2021) 2024, Lub Xya hli ntuj
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Cov ntaub ntawv no qhia tias caffeine kev kho mob txo protein ntau qib ntawm cov α-ENaC los ntawm ib qho kev cuam tshuam nrog AMPK thiab txo qis cov qhib-probability ntawm ENaC hauv cov lub raum khaws cov hlab uas ua rau txo sodium reabsorption thiab nce sodium tso tawm.

Ntawm no, kas fes puas tuaj yeem ua rau qis sodium?

Yam Koj Ua Tau Rau Hyponatremia : Yog tias koj cov ntshav kuaj pom qib sodium yog qhov hnyav heev, nws lossis nws yuav qhia tias koj txwv koj li kev haus dej. Zam caffeine thiab cawv, zoo li cov no tuaj yeem ua rau koj yuav tsum muaj kev cuam tshuam electrolyte.

Kuj Paub, yuav muaj dab tsi tshwm sim thaum qib sodium tsawg? Hyponatremia tshwm sim thaum qib sodium nyob rau hauv cov ntshav yog heev qis . Cov tsos mob suav nrog qaug zog, tsis meej pem, thiab qaug zog. Nws tuaj yeem tshwm sim los ntawm lwm yam mob, xws li lub raum tsis ua haujlwm, lossis lwm yam, xws li haus dej ntau dhau lossis noj qee yam tshuaj.

Tib neeg kuj nug, Kuv tuaj yeem haus dab tsi yog tias kuv muaj sodium tsawg?

Kev tiv thaiv ntawm qis ntshav sodium koj kuj yuav tsum xav txog haus haus cov dej haus, xws li Gatorade lossis Powerade. Cov no dej haus muaj electrolytes, suav nrog sodium . Lawv pab ntxiv sodium poob los ntawm kev tawm hws. Cov no dej cawv yog kuj pab tau yog koj poob dej ntau dhau los ntawm ntuav lossis raws plab.

Koj yuav rov kho cov qib sodium tsawg li cas?

Cov kev xaiv muaj xws li:

  1. Cov kua dej tso rau hauv. Koj tus kws kho mob yuav pom zoo kom IV sodium tov maj mam nce qib sodium hauv koj cov ntshav.
  2. Tshuaj. Koj tuaj yeem noj tshuaj los tswj cov tsos mob thiab cov tsos mob ntawm hyponatremia, xws li mob taub hau, xeev siab thiab qaug dab peg.

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