Video: Koj puas tuaj yeem kho Emetophobia?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev kho mob . Emetophobia tuaj yeem ua tau ua tiav kev kho mob nrog kev raug mob. Qhov no kev kho mob tsis tas yuav xav kom tus neeg ntawd ntuav, tab sis nws/nws xyaum nrog xwm txheej, khoom siv thiab dej num uas nws ntshai yuav ua rau ntuav, thiab uas nws tau zam.
Ib yam nkaus, puas yog Emetophobia muaj mob hlwb?
Ib qho tsis txaus ntshai ntshai ntuav, lossis emetophobia , yog mob hnyav thiab xiam oob qhab uas yog tus yam ntxwv los ntawm kev zam kom tsis txhob muaj ntau yam xwm txheej lossis cov haujlwm uas yuav ua rau muaj kev pheej hmoo ntuav. Tsis zoo li ntau lwm yam subtypes ntawm kev phobia tshwj xeeb, emetophobia yog qhov nyuaj rau kho.
Tsis tas li ntawd, puas muaj leej twg tau kho Emetophobia? Dr Veale hais ntxiv tias tsis muaj txuj ci tseem ceeb kho ”rau emetophobia , tab sis ntseeg tias nrog kev kho kom raug, qib kev ntxhov siab thiab kev txhawj xeeb nrog ntuav tuaj yeem txo qis thaum lub sijhawm. Kuv rov zoo ua yog txheej txheem ntev; nws tseem niaj hnub mus.
Ib yam nkaus, koj ua li cas kho Emetophobia?
Kev kho mob ntawm emetophobia tau ua tiav zoo tshaj plaws los ntawm kev paub txog tus cwj pwm kho (CBT), uas siv cov cuab yeej tshwj xeeb los txo cov tsos mob ntuav phobia.
Dab tsi ua rau ntshai tsam ntuav?
Emetophobia, los yog ntshai ntuav , yog qhov xav tsis thoob. Cov phobia tuaj yeem pib thaum muaj hnub nyoog txawm hais tias ntau tus neeg laus tau raug kev txom nyem ntev npaum li lawv tuaj yeem nco qab. Emetophobia kuj tseem tuaj yeem cuam tshuam nrog lwm qhov kev ntshai, xws li a ntshai ntawm cov zaub mov, nrog rau cov xwm txheej xws li kev noj zaub mov tsis xwm yeem thiab kev tsis sib haum xeeb dhau los.
Pom zoo:
Koj puas tuaj yeem rov kho pob txha poob hauv koj cov hniav?
Poob ntawm alveolar puab tsaig pob txha yog ib daim ntawv ntawm kev txhaws pob txha, thiab cov tshuaj ntxiv uas txhawb nqa pob txha thiab cov pos hniav loj tuaj yeem pab kho cov pob txha alveolar noj qab haus huv kom khov kho cov hniav kom tiv thaiv hniav poob thiab pab zom. Drynaria tau pom los txhim kho kev rov txhim kho cov pob txha hauv ntau qhov piv txwv ntawm kev puas pob txha ntau dhau
Koj puas tuaj yeem txhim kho koj qhov hnov tsw?
HLOOV: nqus tau cov ntxhiab tsw qab txhua hnub. Hnov tsw ntxhiab tsw ntxhiab nyob rau niaj hnub koom nrog cov neeg txais hauv koj lub qhov ntswg, txhim kho koj qhov kev hnov ntxhiab nyob rau lub sijhawm. Cov kws kho mob nyiam hu qhov no 'kev kho ntxhiab.' Sim cov no: Hnov cov av tshiab hauv kas fes ua ntej ua rau koj sawv ntxov
Koj puas tuaj yeem txhuam koj cov hniav tom qab kho Arestin?
Tos 12 teev tom qab koj kho ua ntej txhuam hniav. Tom qab koj kho Arestin®, yog tias koj tsis txhuam tsawg kawg 2 zaug hauv ib hnub thiab siv cov xov paj txhua hnub, tom qab ntawd kev kho hniav ntawm koj cov pos hniav yuav tsis ua haujlwm zoo
Koj puas tuaj yeem pw ntawm koj sab tom qab ua kom lub mis loj tuaj?
Pw tsaug zog tseem ua lub luag haujlwm ntau npaum li cas koj tsis xis nyob thaum lub sij hawm rov kho lub mis - ntau qhov koj tsaug zog, koj tsis hnov mob ntau npaum li cas. Tom qab li 2 lub lis piam, nws zoo rau pw ntawm koj ib sab, tab sis pw ntawm koj lub plab tsis raug tso cai kom txog rau ob peb lub lis piam tom qab koj cov txheej txheem
Koj puas tuaj yeem ua ntau npaum li ib feeb thib ob raws li koj tuaj yeem ua thawj zaug?
Koj tuaj yeem ua ntau npaum li cas hauv ib feeb thib ob li koj ua tau thawj zaug? Tsis yog. Muab cov lus piav qhia txog keeb kwm ntawm cov txiaj ntsig no. Qhov no yog vim qhov ntau koj ua ib qho kev ua si, qhov ntau lactic acid tsim, thiab ntau oxygen koj yuav tsum tau them rov qab cov lactic acid vim lactic acid ua rau mob rau lub cev