Cov txheej txheem:
![Hom tshuaj estrogen nyob hauv cov kua mis li cas? Hom tshuaj estrogen nyob hauv cov kua mis li cas?](https://i.answers-medical.com/preview/medical-health/14185239-what-type-of-estrogen-is-in-soy-j.webp)
Video: Hom tshuaj estrogen nyob hauv cov kua mis li cas?
![Video: Hom tshuaj estrogen nyob hauv cov kua mis li cas? Video: Hom tshuaj estrogen nyob hauv cov kua mis li cas?](https://i.ytimg.com/vi/AjN40bAH5VA/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Soy muaj phytoestrogens , lossis cog tshuaj estrogens. Cov no feem ntau yog ob isoflavones , genistein thiab daidzein, uas ua zoo li estrogen, poj niam txiv neej cov tshuaj hormones, hauv lub cev. Vim hais tias estrogen plays lub luag hauj lwm nyob rau hauv txhua yam ntawm mob cancer ntawm lub mis mus rau kev sib deev kev sib deev, qhov no yog qhov uas feem ntau ntawm soy controversy stems.
Hauv qhov no, cov taum pauv puas tuaj yeem nce qib tshuaj estrogen?
Txij thaum kua ua raws li ib tug natural tshuaj , nws yuav pab txo cov tsos mob no. Cov kev tshawb fawb pom zoo cov soy muaj txiaj ntsig zoo rau lub cev ntas. Hauv kev tshuaj xyuas 35 txoj kev tshawb fawb, kua isoflavone tshuaj ntxiv estradiol ( tshuaj ) qib nyob rau hauv cov poj niam postmenopausal los ntawm 14% (13).
Ib sab saum toj no, cov kua puas nce cov tshuaj estrogen hauv poj niam? Isoflavones yog cov qauv zoo ib yam li tshuaj , cov poj niam hormone, yog li qhov kev xav tau hais tias noj a kua -kev noj haus nplua nuj tej zaum yuav muaj qee qhov tshwm sim zoo ib yam nce hauv tshuaj qib. Yog kua muaj tshuaj estrogenic cov teebmeem, nws yuav zoo rau cov pob txha, lub plawv, txawm tias lub hlwb - thiab hauv cov txiv neej thiab cov poj niam.
Ua raws li qhov no hauv kev txiav txim siab, yog kua txiv hmab txiv ntoo tsis zoo rau poj niam cov tshuaj hormones?
Ntau ntawm cov soy Cov txiaj ntsig kev noj qab haus huv tau txuas nrog isoflavones-cov nroj tsuag cov khoom sib xyaw ua ke tshuaj . Tab sis kev tshawb fawb tsiaj qhia tias kev noj ntau ntawm cov tshuaj estrogenic no tuaj yeem txo qis kev muaj menyuam hauv poj niam , ua rau muaj menyuam tsis taus ntxov thiab cuam tshuam kev loj hlob ntawm menyuam hauv plab thiab menyuam yaus.
Cov zaub mov twg muaj estrogen siab?
Piv txwv ntawm cov khoom noj xws li:
- Noob: flaxseeds thiab sesame noob.
- Txiv hmab txiv ntoo: apricots, txiv kab ntxwv, txiv pos nphuab, txiv duaj, ntau yam txiv hmab txiv ntoo qhuav.
- Zaub: yams, carrots, alfalfa sprouts, kale, celery.
- Cov khoom ua kua: taum paj, kua mis mis, kua mis nyeem qaub.
- Tsaus mov ci.
- Legumes: lentils, peas, pinto taum.
- Txiv ntseej thiab txiv roj roj.
- Chickpeas.
Pom zoo:
Koj yuav ntsuas seb muaj cov kua ntsev nyob hauv cov zis li cas?
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Peb tuaj yeem kuaj pom tias muaj cov kua ntsev nyob hauv cov zis siv Smith's reagent thiab Txawv Raffo qhov kev sim. Ntawm kev ntxiv cov zis rau Smith's reagent, lub nplhaib ntsuab tau tsim los thaum muaj cov kua ntsev nyob hauv cov zis. Txawv Raffo qhov kev sim muab xim liab thaum pom cov kua ntsev
Cov tshuaj dab tsi nyob hauv Lysol Tshuaj Txau Tshuaj Tua Kab?
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Cov khoom xyaw nquag hauv ntau yam khoom Lysol yog benzalkonium chloride, tab sis cov khoom xyaw nquag hauv Lysol 'Lub Hwj Chim thiab Dawb' kab yog hydrogen peroxide
Cov ntsiav tshuaj daim ntawv twg muaj cov txheej tshwj xeeb uas tiv thaiv lub plab acid thiab ua rau cov tshuaj yaj hauv cov hnyuv?
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Cov txheej txheej enteric yog cov txheej txheem polymer siv rau ntawm cov tshuaj hauv qhov ncauj uas tiv thaiv nws txoj kev tawg lossis tsis tawg hauv ib puag ncig lub plab
Cov kab mob twg kis tau hauv huab cua hauv cov plua plav lossis hauv cov khoom uas lawv nyob?
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Cocci. Cocci muaj me ntsis motility, thiab kis tau nyob rau hauv cov huab cua, nyob rau hauv hmoov av, los yog nyob rau hauv cov khoom nyob rau hauv uas lawv nyob
Dab tsi yog qhov sib txawv ntawm cov tshuaj yuav tshuaj thiab cov lus nug ntawm cov tshuaj hauv khw muag tshuaj?
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Cov tshuaj yuav yog cov tshuaj uas xav kom kws kho mob sau tseg kom muab faib tawm. Hauv lub txee, cov tshuaj yog cov tshuaj zoo li Advil lossis Tylenol uas koj tsis xav tau kws kho mob sau tseg los yuav. Qhov sib txawv tseem ceeb ntawm ob yog tias koj yuav tsum muaj daim ntawv yuav tshuaj tshuaj yog tias nws yog tshuaj yuav tshuaj