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Video: Puas yog saunas qhuav koj lub qhov muag?
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2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kaw koj qhov muag.
Txawm yog solo sauna los yog sauna tog, nws zoo rau ncaws rov qab thiab kaw koj qhov muag thaum lub sij hawm a sauna puag ncig Qhov muag kaw tso cai rau kev tshuaj xyuas zoo dua, so kom txaus, thiab raus dej rau hauv kev sib tham lossis nkauj hauv sauna . Qhov muag tsis tau qhuav tawm.
Hauv kev hwm rau qhov no, puas yog sauna tsis zoo rau koj lub qhov muag?
Cov kev mob tshwm sim ntawm sauna kev kho mob, ob qho tib si muaj txiaj ntsig thiab tsis zoo, kuj tseem muaj. Qhov no sauna cua sov cuam tshuam nrog tib neeg qhov muag thiab tej zaum yuav ua rau muaj kev cuam tshuam ntawm qhov muag ntau vim yog hluav taws xob tso tawm los ntawm lub rhaub dej thiab qhov kub ib puag ncig.
Puas yog sauna qhuav zoo rau koj? Ib qho kev tshuaj xyuas xyoo 2018 uas saib xyuas cov kev mob tshwm sim tsis tu ncua qhuav sauna da dej, qhia tias saunas yuav pab tau cov neeg uas muaj kab mob rheumatic xws li fibromyalgia, mob caj dab rheumatoid, thiab ankylosing spondylitis. Kev sib kho tsis tu ncua kuj tseem yuav muaj txiaj ntsig zoo rau cov tib neeg nrog: qaug zog thiab mob hnyav.
Ib yam nkaus, puas tuaj yeem pab lub qhov muag qhuav?
Kev tawm dag zog tas li- tsawg kawg 20 feeb ntawm kev tawm dag zog uas ua rau koj lub plawv dhia 5x ib lub lis piam- tau pom zoo heev rau qhov muag qhuav cov neeg txom nyem. Da dej kub tau ua kom muaj kev txaus siab, tab sis chav nyhav kom sawv deb ntawm koj. Nws yog qhov zoo dua kom ncaj ncaj hauv da dej, nrog rau chav los ntawm koj tas li.
Qhov muag qhuav yuav ploj mus?
Qhov muag qhuav syndrome yog mob ntev thiab feem ntau yog mob hnyav. Nyob ntawm nws qhov ua rau thiab mob hnyav, nws yuav tsis tuaj yeem kho tau kiag li. Tab sis feem ntau, qhov muag qhuav tau raug tswj kom ua tiav, feem ntau ua rau pom ntau dua qhov muag kev nplij siab, tsawg dua qhov muag qhuav cov tsos mob, thiab qee zaum pom kev tsis meej.
Pom zoo:
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