Cov txheej txheem:
Video: Puas yog MacBook Cua muaj lub teeb xiav lim?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kua ntxiv a xiav lub teeb lim rau Mac OS thaum Lub Peb Hlis 2017 hu ua "Night Shift", zoo ib yam rau iPhone. Koj xav tau qhib 'System Preferences' thiab xaiv 'Displays', qhov twg koj yuav pom 'Night Shift' tab. Nyob tib lub tab, koj tuaj yeem xaiv ua kom nws zoo dua nruab hnub thiab hnub tuaj lossis xaiv cov sijhawm tshwj xeeb.
Ntawm no, kuv yuav tua lub teeb xiav ntawm kuv lub MacBook cua li cas?
Muaj kev daws teeb meem, txawm hais tias
- Mus rau System Preferences thiab xaiv Cov Lus Qhia tom qab ntawd nyem rau Night Shift tab.
- Nrog Hmo Ua Ntej Ua Ntej, xyuas kom tseeb tias "Qhib rau tag kis" tsis raug tshuaj xyuas.
- Xaub qhov sov sov slider txhua txoj kev mus rau sab laug, tom qab ntawd txhua txoj hauv kev mus rau sab xis dua.
MacBook Air puas muaj kev hloov hmo ntuj? Tig rau Hmo ua haujlwm Nyem rau ntawm Kua icon hauv cov ntawv qhia zaub mov bar thiab xaiv System Preferences. Muaj peb lub tab hauv cov ntawv qhia zaub mov no: Zaub, Xim, thiab Hmo ua haujlwm . Xaiv Hmo ua haujlwm . From qhov "Teem Sijhawm" xaiv, xaiv "Sunset to Sunrise" lossis "Custom."
Qhov thib ob, puas yog lub teeb xiav lim zoo rau lub qhov muag?
Lub teeb xiav kev nthuav tawm tuaj yeem ua rau muaj kev pheej hmoo ntawm qhov muag tsis zoo. Qhov tseeb tias lub teeb xiav nkag mus rau txhua txoj hauv kev mus rau retina (sab hauv sab hauv ntawm sab nraub qaum qhov muag ) yog qhov tseem ceeb, vim tias kev tshawb fawb hauv chav kuaj pom tias muaj ntau dhau rau lub teeb xiav tuaj yeem ua puas lub teeb -sensitive cells hauv retina.
Lub teeb xiav lim yog dab tsi?
Cov Lub teeb xiav lim txo tus nqi ntawm lub teeb xiav pom ntawm qhov screen ntawm lub cuab yeej. Bluelight tuaj yeem tiv thaiv kev tsim cov melatonin (pw tsaug zog inormone), yog li lim nws tawm tuaj yeem pab koj tsaug zog zoo dua. Nws tseem yuav txo qis qhov muag dig, yog li koj lub qhov muag yuav tsis hnov zoo li qhov kawg ntawm hnub ntawd.
Pom zoo:
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