Video: Cov kev phiv los ntawm Ferrograd C yog dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Koj yuav ntsib qee yam hauv qab no teebmeem : Kev ua xua tau qhia nrog Ferrograd C Rau xws li los ntawm kev ua pob liab vog rau, qee zaum tsawg zaus, ua pa nyuaj, tsaus muag thiab o ntawm lub ntsej muag thiab caj pas uas yuav xav tau kev kho mob xwm txheej ceev.
Kuj nug, dab tsi yog cov kev phiv los ntawm Ferrograd?
Cem quav, raws plab, lossis chim plab tuaj yeem tshwm sim. Cov no teebmeem feem ntau yog ib ntus thiab yuav ploj mus vim koj lub cev hloov kho cov tshuaj no. Yog ib qho ntawm cov no teebmeem mob ntxiv lossis loj tuaj, hu rau koj tus kws kho mob lossis kws muag tshuaj tam sim. Hlau tuaj yeem ua rau koj cov quav kom dub, uas tsis muaj teeb meem.
Ib tus kuj tuaj yeem nug, Ferrograd tuaj yeem ua rau raws plab? Noj cov hlau ntau dua li koj lub cev xav tau ua tau teeb meem kev kho mob loj Cov ntshav suav rov zoo li qub tom qab 2 lub hlis ntawm kev kho hlau rau cov neeg feem coob. Txawm li cas los xij, cov hlau ntxiv ua tau mob plab, xeev siab, thiab raws plab hauv qee tus neeg. Tej zaum koj yuav tsum tau noj hlau nrog zaub mov me me kom tsis txhob muaj teeb meem no.
Tom qab ntawd, lo lus nug yog, koj yuav siv sijhawm ntev npaum li cas Ferrograd C?
Noj lwm yam tshuaj Kev nqus ntawm Ferrograd C Rau kuj tseem tuaj yeem txo qis thaum noj tshuaj yej, kas fes, mis nyuj, qe, cov nplej tag nrho thiab cov zaub mov muaj fiber ntau, yog li ntawd, Ferrograd C yuav tsum yuav tsum noj yam tsawg 1 teev ua ntej lossis 2 teev tom qab noj cov khoom no.
Vim li cas koj thiaj tau cov quav dub nrog cov ntsiav tshuaj hlau?
Vitamin C pab koj lub cev nqus tau hlau . Cov tshuaj hlau ua tau hloov xim ntawm koj quav mus rau ntsuab los yog grayish dub . Qhov no yog li qub. Tab sis sab hauv los kuj tuaj yeem ua rau cov quav tsaus.
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