Video: Puas phytoestrogens ua rau koj hnyav?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
(Reuters Kev Noj Qab Haus Huv) - Cov tshuaj estrogens los ntawm cov nroj tsuag, xws li los ntawm cov kua zaub thiab clover liab, tuaj yeem ua rau tsis xav tau qhov hnyav nce hauv qee tus poj niam tom qab cev xeeb tub, raws li kev tshuaj xyuas tshiab ntawm kev sim tshuaj yav dhau los. Paub li phytoestrogens , cov khoom sib xyaw ua ke no ua raws li cov tshuaj estrogen hauv lub cev.
Tib neeg kuj nug, phytoestrogen phiv yog dab tsi?
- kev hloov pauv hauv cov tshuaj hormones.
- teeb meem nrog lactation.
- nce kev pheej hmoo mob qog noj ntshav.
- nce kev pheej hmoo ntawm endometriosis.
- nce kev pheej hmoo ntawm kev mob qog noj ntshav endometrial.
- nce kev pheej hmoo ntawm kab mob siab tsis huv.
- nce kev pheej hmoo ntawm uterine fibroids.
cov tshuaj twg yog lub luag haujlwm rau qhov hnyav nce? Insulin: Cov hormone insulin yog qhov tsim tawm los ntawm beta hlwb hauv cov txiav uas feem ntau yog lub luag haujlwm rau kev tswj cov rog thiab carbohydrates hauv lub cev. Cov tshuaj insulin tso cai rau lub cev siv cov piam thaj, thiab qib siab ntawm cov insulin kuj tseem tuaj yeem ua rau qhov hnyav nce.
Kuj paub yog, cov tshuaj no ua rau koj hnyav?
Ib daim ntawv ntawm tshuaj hu ua estradiol txo qis thaum cev xeeb tub. Cov tshuaj no pab tswj cov metabolism thiab lub cev qhov hnyav . Qib qis dua estradiol tej zaum yuav ua rau qhov hnyav nce . Txawm li cas los xij, tom qab cev xeeb tub, cov poj niam nyiam ua nce phaus nyob ib ncig ntawm lawv ib nrab ntu thiab plab.
Puas yog phytoestrogens tsis zoo rau koj?
Qee tus kws tshawb fawb tau txhawj xeeb tias kev nkag siab ntau ntawm phytoestrogens tej zaum yuav cuam tshuam lub cev cov tshuaj hormones sib npaug. Qhov tseeb, phytoestrogens tau muab cais ua cov kab mob endocrine cuam tshuam. Txawm li cas los xij, tsis muaj pov thawj ntau qhov ntawd phytoestrogens muaj teeb meem cuam tshuam rau tib neeg (20).
Pom zoo:
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Puas yog phytoestrogens tsis zoo rau koj?
Qee tus kws tshawb fawb txhawj xeeb tias kev noj cov phytoestrogens ntau tuaj yeem cuam tshuam lub cev cov tshuaj hormones sib npaug. Qhov tseeb, phytoestrogens yog cais raws li endocrine cuam tshuam. Txawm li cas los xij, tsis muaj pov thawj ntau tias phytoestrogens muaj teeb meem rau tib neeg (20)
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