Puas yog piam thaj zoo rau poj niam cev xeeb tub?
Puas yog piam thaj zoo rau poj niam cev xeeb tub?

Video: Puas yog piam thaj zoo rau poj niam cev xeeb tub?

Video: Puas yog piam thaj zoo rau poj niam cev xeeb tub?
Video: qhia poj niam txoj kev zoo nyob thaum nrog txiv neej pw saum txaj 2024, Lub rau hli ntuj
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Thaum qab zib cov tshuaj sib npaug tsuas muaj cov khoom xyaw ntuj thiab suav tias yog kev nyab xeeb, tsis muaj kev tshawb fawb tau txiav txim siab kev nyab xeeb ntawm cov tshuaj no thaum cev xeeb tub . Yog koj yog cev xeeb tub thiab xav coj ib tug qab zib sib npaug ntxiv, tham nrog koj tus kws kho mob lossis OB/GYN.

Yog li, kuv puas tuaj yeem muaj piam thaj thaum cev xeeb tub?

Thaum cev xeeb tub, koj lub tsho me nyuam ua cov tshuaj hormones uas ua rau cov piam thaj tsim hauv koj cov ntshav. Feem ntau, koj lub txiav txiav tuaj yeem xa cov tshuaj insulin txaus los tswj nws. Tab sis yog tias koj lub cev tsis tuaj yeem ua insulin txaus lossis tsis siv insulin zoo li nws yuav tsum tau, koj cov ntshav qab zib nce siab, thiab koj tau cev xeeb tub mob ntshav qab zib.

Tsis tas li ntawd, vim li cas cov piam thaj nce thaum cev xeeb tub? Cov nce ntshav qib qabzib hauv ntshav qab zib thaum cev xeeb tub yog tshwm sim los ntawm cov tshuaj hormones tso los ntawm lub tsho me nyuam thaum cev xeeb tub . Nws yog ib txwm rau poj niam cov ntshav qib qabzib mus nce me ntsis thaum cev xeeb tub vim yog cov tshuaj hormones ntxiv los ntawm lub tsho me nyuam.

Hais txog qhov no, dab tsi yog qib ntshav qab zib ib txwm rau poj niam cev xeeb tub?

Hauv qab no 7.8 mmol/L, xeem yog li qub . Tshaj 11.0 mmol/L, nws yog cev xeeb tub mob ntshav qab zib . Yog tias nws nyob nruab nrab ntawm 7.8 txog 11.0 mmol/L, tus kws kho mob tuaj koom yuav nug ib pliag kuaj ntshav ntsuas kev yoo mov ntshav qab zib ( qab zib ) qib , tiam rau ntshav xeem 1 teev thiab 2 teev tom qab haus 75 g ntawm qab zib.

Kuv tuaj yeem haus dab tsi ntxiv nrog dej thaum cev xeeb tub?

  • Yog, thaum nws los ntsib koj cov dej xav tau, muaj ntau txoj hauv kev rau dej:
  • Mis. Mis yog cov dej haus pom zoo rau niam-vim-nws yog nplua nuj hauv calcium thiab protein.
  • Cov kua txiv hmab txiv ntoo tshiab.
  • Cov kua zaub thiab kua zaub.
  • Caffeine.
  • Cawv.

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