Cov txheej txheem:

Kuv yuav siv turmeric rau kuv cov pos hniav li cas?
Kuv yuav siv turmeric rau kuv cov pos hniav li cas?

Video: Kuv yuav siv turmeric rau kuv cov pos hniav li cas?

Video: Kuv yuav siv turmeric rau kuv cov pos hniav li cas?
Video: kuv tug nam tsev wb moog yuav viv tsaam .lug kaab vauv hab maiv ci puab nam txiv tub 2024, Lub Xya hli ntuj
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Ntxiv rau koj cov tshuaj txhuam hniav

  1. Ncuav me ntsis ntawm qhov ua tau zoo tshaj plaws turmeric hmoov
  2. Txhuam koj cov hniav zoo li koj ib txwm xav tau, nthuav tawm cov turmeric hmoov rau koj cov pos hniav thiab cov hniav .
  3. Tom ntej no, yaug koj lub qhov ncauj kom huv nrog dej.

Ib yam li ntawd, koj tuaj yeem nug, turmeric puas tuaj yeem pab txo cov pos hniav?

Turmeric muaj curcumin hmoov , uas tau lees paub rau nws anti-inflammatory thiab antioxidantproperties. Raws li kev kawm xyoo 2015, turmeric gel yuav tej zaum yuav tiv thaiv cov quav hniav thiab gingivitis - uas tau pab txhawb rau rov qab cov pos hniav.

Ib sab saum toj no, ntau npaum li cas turmeric muaj kev nyab xeeb txhua hnub? "Yog tias koj xav tau cov tshuaj tiv thaiv kev cuam tshuam koj yuav tsum tau txais 500 txog 1,000,000 mg ntawm curcuminoids ib hnub." Thaum siv cov txuj lom ntawm nws tus kheej, txoj cai ntawm tus ntiv tes xoo yog tias muaj 200 milligrams ntawm curcumin hmoov nyob rau hauv ib teaspoon ntawm qhov chaw tshiab turmeric (txawm hais tias nws txawv me ntsis nyob ntawm qhov peev txheej thiab keeb kwm).

Hais txog qhov no, turmeric puas tuaj yeem pab kho hniav?

Muaj cov tshuaj hu ua eugenol, cloves yuav pab daws qee qhov mob ntawm a mob hniav thaum thov rau ntawm qhov chaw. Turmeric yog cov txuj lom uas muaj cov tshuaj tua kab mob thiab muaj zog tiv thaiv kab mob. Ua ib lub pasteby ntxiv qee cov dej rau turmeric hmoov

Puas yog Ginger zoo rau koj cov pos hniav?

Qhov no yog vim cov dej pab tshem tawm cov kab mob tawm hauv cov qhov ncauj Ginger yog cov khoom noj muaj zog vim tias nws tuaj yeem pab tua tawm cov khaub thuas Ginger yog zoo rau koj zuv og cov pos hniav , raws qhiav pab tshem tawm cov quav hniav los ntawm koj hniav.

Pom zoo: