Video: Puas yog cua sov lossis txias zoo dua rau qhov mob ntsws?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
"Reclining nrog a kub daim ntaub ntxuav koj lub qhov muag thiab lub qhov ntswg tuaj yeem pab tau sov cov qhov ntswg nqe lus thiab loosensecretions, "Das hais. Koj tuaj yeem hloov tau sov thiab txias compresses kom daws tau qhov ntswg mob thiab sinuspressure.
Yooj yim li ntawd, puas yog cua sov pab nrog kev sib dhos?
Ua pa thiab sov sov Ua kom ntau qhov siab hauv koj lub qhov ntswg yog ib qho ntawm cov tsos mob phem tshaj plaws ntawm a qhov ntswg kab mob. Koj tuaj yeem pab daws tau qhov no los ntawm kev muab cov pa sov so rau ntawm koj lub ntsej muag lossis nqus pa ntawm lub khob kub ntawm cov tshuaj yej lossis cov kua dej.
Ib yam li ntawd, koj yuav tshem tawm qhov ntswg sai li cas? Kev kho kom daws qhov txhaws ntswg
- Ntaus tus da dej. Kev da dej kub tuaj yeem pab txo qis qhov ntswg.
- Sim tshuaj tsuag ntsev.
- Tshem tawm cov sinuses.
- Ua kom sov sov.
- Sim roj eucalyptus.
- Noj tshuaj ua xua.
- Siv cov tshuaj tua kab mob.
- Siv lub tshuab ua kom humidifier.
Tom qab ntawd, lub tshuab cua sov puas tuaj yeem pab tshem tawm qhov ntswg?
Siv a sov rag lub cua sov ncoo rau ntawm koj qhov quav kom yooj yim qhov mob.
Puas yog pob dej khov pab qhov ntswg siab?
Txhua yam koj ua tau kom txias koj lub taub hau tau yooj yim qhov ntswg tsos mob. Ib dej khov daim npog qhov ncauj, hnab ntawm dej khov los yog a txias hlob pab tau.
Pom zoo:
Puas yog sov sov lossis txias?
Cov xim sov yog tiag tiag thiab muaj zog, thiab zoo li ua ntej hauv qhov chaw. Cov xim txias muab lub tswv yim ntawm kev nyob ntsiag to, thiab tsim kev xav zoo siab. Dawb, dub thiab txho raug txiav txim siab ua qhov nruab nrab
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