Video: Koj puas tuaj yeem hnoos koj lub sacrum?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev puas tsuaj rau lub sacral txha nqaj qaum tsawg dua li lwm hom kev raug mob txha nraub qaum. Lub sacral nqaj qaum kuj cov Yam tsawg kawg yuav yog qhov chaw rau cov hlab ntsha txha caj qaum los ua compressed. Qee qhov kev raug mob txha caj qaum tsis tiav rau qib no raug xa mus rau sacral sparing, ua cov txoj hauv kev ua haujlwm ntawm lub cev muaj zog raug tso tseg cov raug mob.
Ntxiv mus, dab tsi ua rau mob hauv lub sacrum?
SI sib koom tuaj yeem dhau los mob thaum cov ligaments dhau xoob los yog nruj heev. Qhov no tuaj yeem tshwm sim los ntawm kev poob, ua haujlwm raug mob, tsheb sib tsoo, cev xeeb tub thiab yug me nyuam, lossis phais pob txha caj qaum (laminectomy, lumbar fusion). Sacroiliac sib koom mob tuaj yeem tshwm sim thaum txav hauv lub plab tsis zoo ib yam ntawm ob sab.
Ib yam nkaus, puas yog lub sacrum lub pob tw? Cov sacrum , qee zaum hu ua sacral tus txha nqaj qaum (sau luv S1), yog cov pob txha loj, tiaj tus duab plaub uas nyob hauv qab L5 thiab nyob nruab nrab ntawm koj cov pob txha. Hauv qab no sacrum yog coccyx , feem ntau hu ua qaum . Cov sacrum yog tsim los ntawm 5 fuse vertebrae, thiab 3 txog 5 pob txha me me fuse los tsim coccyx.
Yog li ntawd, koj yuav daws qhov mob sacrum li cas?
Tshaj-tus-counter mob relievers (xws li acetaminophen) thiab tshuaj tiv thaiv kab mob (NSAIDs, xws li ibuprofen lossis naproxen) tuaj yeem pom zoo rau me me mus rau nruab nrab mob nyem . Cov tshuaj yuav tshuaj xws li cov leeg nqos los yog cov tshuaj siv tshuaj tua kab mob tuaj yeem siv thaum lub sijhawm mob hnyav, mob hnyav mob.
Hom pob txha yog sacrum?
Cov sacrum yog ib leeg pob txha muaj tsib qhov sib cais vertebrae uas fuse thaum laus. Nws tsim lub hauv paus ntawm sab nraub qaum thiab lub plab. Cov sacrum yog sphenoid concave pob txha uas zaum hauv qab ntawm tus txha caj qaum.
Pom zoo:
Koj ua li cas hnoos hnoos hnoos hnoos?
Phlegm (/ˈfl?m/; Ancient Greek: φ λ έγ Μ?, phlégma, 'inflammation', 'humour los ntawm tshav kub') yog mucus tsim los ntawm lub pa system, tsis suav nrog cov uas tsim los ntawm lub qhov ntswg. Nws feem ntau yog hais txog cov pa ua pa tawm los ntawm kev hnoos, txwv tsis pub hu ua hnoos qeev
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