Video: Cov qog nqaij hlav cancer noj dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Txhua hlwb , nrog rau cov qog nqaij hlav cancer , vam khom ntshav qab zib (piam thaj) rau lub zog.
Hais txog qhov no, cov zaub mov twg tua cov qog nqaij hlav cancer?
Thaum peb chop, zom, thiab zom cov cruciferous veggies zoo li zaub paj, Brussels sprouts, zaub qhwv, thiab bok choy, lawv tawg mus rau hauv cov khoom sib xyaw ua haujlwm uas ob leeg tiv thaiv peb hlwb los ntawm kev puas tsuaj DNA thiab tua cov qog nqaij hlav cancer , tsawg kawg hauv kev sim tsiaj.
Ib yam nkaus, kuv tuaj yeem tiv thaiv mob qog noj ntshav tau li cas? Anti-Cancer Diet: Khoom noj uas tiv thaiv mob qog noj ntshav
- Noj txiv hmab txiv ntoo thiab zaub kom ntau. Txiv hmab txiv ntoo thiab zaub muaj tag nrho cov vitamins thiab cov as -ham uas tau xav kom txo qis kev pheej hmoo ntawm qee yam mob qog noj ntshav.
- Sip ntsuab tshuaj yej thoob plaws koj lub hnub.
- Noj txiv lws suav ntau dua.
- Siv roj txiv roj.
- Khoom noj txom ncauj ntawm txiv hmab.
Ib yam li ntawd, koj yuav nug, cov qog nqaij hlav cancer xav tau dab tsi thiaj muaj sia nyob?
Raws li cov qog nqaij hlav cancer faib, ib lub qog yuav tsim thiab loj tuaj. Cov qog nqaij hlav cancer muaj tib yam xav tau zoo li qub hlwb . Lawv xav tau ntshav los nqa cov pa oxygen thiab cov as -ham kom loj hlob thiab ciaj sia . Nws kuj tso cai cov qog nqaij hlav cancer kom nkag mus rau hauv cov ntshav thiab kis tau yooj yim dua rau lwm qhov hauv lub cev.
Puas mob qog noj ntshav tuaj yeem thim rov qab nrog kev noj zaub mov?
A kev noj haus siab tag nrho cov khoom noj xws li txiv hmab txiv ntoo, zaub, nplej tag nrho, cov rog noj qab haus huv thiab cov protein ntshiv tuaj yeem tiv thaiv mob qog noj ntshav . Txawm tsis muaj kev noj haus tau raug pov thawj los kho mob qog noj ntshav , cog cog thiab keto kev noj haus yuav txo koj txoj kev pheej hmoo lossis txiaj ntsig kev kho mob.
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