Video: Puas yog mint muaj kua qaub?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Mint zoo li peppermint thiab spearmint feem ntau xav ua kom mob plab zom mov. Txawm li cas los xij, muaj qee qhov pov thawj tias cov no cov mint yuav ua rau kub siab. Ib txoj kev tshawb nrhiav pom tias koob tshuaj spearmint siab tau cuam tshuam nrog kua qaub cov tsos mob reflux. Uas tau hais tias, muaj qhov pov thawj tsawg ntawm kev sib txuas ntawm txuj lom thiab kub siab.
Ntxiv mus, puas yog Mint acidic lossis yooj yim?
| Tshuaj yej | Qhov nruab nrab pH qib |
|---|---|
| ntsuab | 7-10 |
| chamomile, mint, fennel | 6-7 |
| txiv qaub | 3 |
| blackberry, txiv pos nphuab | 2-3 |
Ib yam nkaus, cov zaub mov twg ua rau muaj acidity? Cov zaub mov uas ua rau muaj acidity ntau hauv lub cev thiab koj yuav xav tau txwv lossis zam suav nrog:
- nplej.
- qab zib.
- qee yam khoom siv mis nyuj.
- ntses.
- cov zaub mov tiav
- cov nqaij tshiab thiab cov nqaij ua tiav, xws li nqaij nyug pob kws thiab qaib cov txwv.
- dej qab zib thiab lwm yam dej qab zib.
- cov khoom noj muaj protein ntau thiab tshuaj ntxiv.
Hauv qhov no, cov kua txiv hmab txiv ntoo pab ua rau cov kua qaub rov qab?
Kev tshawb fawb qhia tias kua txob tuaj yeem pab tau txhim kho qee qhov kev zom zaub mov. Txawm li cas los xij, thaum lub minty kho pab tau qee qhov mob plab, xws li plab zom mov thiab roj, nws yuav ua rau lwm tus mob, xws li kub siab vim yog gastroesophogeal reflux kab mob ( GERD ).
Puas yog Lemon acidic lossis alkaline?
Txiv qaub kua txiv hauv nws lub xeev ntuj yog kua qaub nrog pH txog 2, tab sis ib zaug metabolized nws ua tau alkaline nrog pH zoo tshaj 7. Yog li, sab nraum lub cev, leej twg tuaj yeem pom qhov ntawd txiv qaub kua txiv yog heev kua qaub . Txawm li cas los xij, ib zaug zom tag nrho, nws cov txiaj ntsig tau ua pov thawj rau alkalizing nrog ntau yam txiaj ntsig kev noj qab haus huv.
Pom zoo:
Puas yog txiv laum huab xeeb ua rau muaj cov kua qaub uric ntau?
Cov Khoom Noj Zoo Tshaj Plaws rau Gout Kev Noj Qab Haus Huv Tsawg-rog thiab tsis rog cov khoom lag luam, xws li yogurt thiab cov mis nyuj rog. Txiv hmab txiv ntoo thiab zaub tshiab. Ceev, txiv laum huab xeeb, thiab nplej. Zaub: Koj tuaj yeem pom veggies zoo li zaub ntsuab thiab asparagus ntawm cov npe-purine siab, tab sis kev tshawb fawb qhia tias lawv tsis nce koj txoj kev pheej hmoo ntawm kev mob gout lossis kab mob gout
Cov kua txiv hmab txiv ntoo puas txo cov kua qaub reflux?
Txiv hmab txiv ntoo Citrus dej haus thiab lwm yam dej qab zib xws li pineapple kua txiv thiab kua txiv kua txiv yog acidic heev thiab tej zaum yuav ua rau acid reflux. Lwm hom kua txiv hmab txiv ntoo tsis tshua muaj acidic thiab yog li tsis tshua muaj tshwm sim GERD cov tsos mob ntawm cov neeg feem coob. Cov kev xaiv zoo suav nrog: kua txiv carrot
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