Video: Cov kua txiv hmab txiv ntoo puas txo cov kua qaub reflux?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Txiv hmab txiv ntoo kua txiv
Citrus haus thiab lwm yam dej qab zib xws li txiv puv luj kua txiv thiab txiv apple kua txiv yog heev kua qaub thiab tej zaum yuav ua rau kua qaub reflux . Lwm hom kua txiv tsawg dua acidic thiab yog li tsis tshua muaj tshwm sim GERD cov tsos mob hauv cov neeg feem coob. Cov kev xaiv zoo suav nrog: kua txiv carrot.
Tsis tas li ntawd, carrots puas zoo rau acid reflux?
Cov zaub hauv paus no yog zoo , thiab lwm tus yog, ib yam - zaub ntug hauv paus , turnips, thiab parsnips, rau npe ob peb tug. Lawv muaj tag nrho ntawm kev noj qab haus huv complex carbs thiab digestible fiber. Tsuas yog tsis ua noj lawv nrog dos lossis qej, vim tias cov no tuaj yeem ua rau koj npau taws kua qaub reflux.
Ib yam li ntawd, cov zaub mov twg pab kom cov kua qaub reflux ploj mus? Cov zaub mov uas yuav pab txo koj cov tsos mob
- Zaub. Zaub yog ib txwm muaj roj tsawg thiab qab zib, thiab lawv pab txo plab acid.
- Ginger.
- Oatmeal.
- Cov txiv hmab txiv ntoo tsis muaj citrus.
- Nqaij nqaij thiab nqaij nruab deg.
- Qe dawb.
- Noj qab nyob zoo cov rog.
Tsis tas li ntawd, kua txiv kab ntxwv kua txiv acidic lossis alkaline?
Cov pH siab heev ntawm kua txiv carrot (pH ∼ 6) ua rau nws tshwj xeeb ntawm kev lag luam nrov kua txiv , xws li txiv kab ntxwv los yog txiv apples kua txiv , uas muaj pH qhov ntsuas qis dua 4.5. Qhov qis- kua qaub xwm ntawm kua txiv carrot ua rau nws ua rau muaj kev puas tsuaj ntau ntxiv rau cov kab mob thiab kab mob, uas tuaj yeem tiv thaiv los ntawm acidification.
Ib rab diav ntawm mustard puas pab kub hnyiab?
Zaub : Zaub yog tag nrho ntawm cov zaub mov thiab muaj vinegar, ib tug qaug zog acid. Nws kuj muaj alkaline, uas neutralizes cov kua qaub uas tshwm sim vim GERD . Sim noj 1 teaspoon ntawm ncaj mustard thaum koj xav tias muaj kev sib tw kub siab tuaj, los yog koj twb muaj cov tsos mob lawm.
Pom zoo:
Koj puas tuaj yeem tsim kab mob kua txiv kua txiv hmab txiv ntoo?
Puas yog nws tuaj yeem ua rau tus neeg laus tsim kab mob kua txiv kua txiv hmab txiv ntoo? Qee lub sij hawm cov kua txiv hmab txiv ntoo txawv txawv tsis hnov tsw hauv cov zis lossis hws tuaj yeem tshwm sim rau cov neeg laus, noj qab nyob zoo lossis cov neeg laus uas tsis muaj tsos mob. Vim li cas rau qhov no tsis paub
Cov kua txiv hmab txiv ntoo puas pab tau kab mob plab?
Nov yog lub tswv yim: Yog tias koj pom koj tus kheej (lossis ib tus ntawm koj tsev neeg) raug mob khaub thuas, tab sis tseem tsis tau muaj cov tsos mob tshwm sim, nqes peb tsom iav txiv hmab txiv ntoo yuav pab tiv thaiv tus mob. Ntau qhov chaw hais tias cov kua txiv hmab txiv ntoo tuaj yeem hloov pauv pH hauv plab, ua rau tsis muaj neeg nyob tau rau kab mob hauv plab
Ib tug menyuam muaj 1 xyoos puas tuaj yeem muaj cov kua txiv hmab txiv ntoo?
Cov menyuam mos tuaj yeem noj 1/4 - 1/2 tsp ntawm elderberry phoov ib hnub rau kev saib xyuas txhua hnub. Thaum lub caij txias thiab mob khaub thuas, qhov no tuaj yeem nce mus rau 2-3 zaug hauv ib hnub
Cov kua txiv hmab txiv ntoo dawb puas zoo rau kev ntxuav cov nplais hauv pem teb?
Vinegar yog ib yam khoom ntuj tsim, tsis muaj tshuaj lom uas muaj kev nyab xeeb deodorizes, tua kab mob thiab ntxuav cov tawv tawv feem ntau. Thaum koj cov plooj (porcelain) lossis pobzeb hauv pem teb ua av, vinegar tuaj yeem ntxuav tau zoo yam tsis muaj pa phem. Sib tov 1/4 mus rau 1/2 khob dawb vinegar nrog 1 nkas loos dej sov hauv ib lub thoob
Puas yog kua sib tov ntawm cov zaub mov thiab kua txiv hmab txiv ntoo pom hauv plab?
Kev sib xyaw semifluid ntawm cov zaub mov thiab kua txiv plab uas tawm hauv plab los ntawm pyloric sphincter. Enzymatice digestion ntawm cov protein pib thiab cov khoom noj txo qis rau cov kua, hu ua chyme. Lub plab, uas tau txais khoom noj los ntawm txoj hlab pas yog nyob rau sab laug sab laug ntawm lub plab