![Qhov twg hauv lub cev yog tus trapezius? Qhov twg hauv lub cev yog tus trapezius?](https://i.answers-medical.com/preview/medical-health/13914114-where-in-the-body-is-the-trapezius-j.webp)
Video: Qhov twg hauv lub cev yog tus trapezius?
![Video: Qhov twg hauv lub cev yog tus trapezius? Video: Qhov twg hauv lub cev yog tus trapezius?](https://i.ytimg.com/vi/cm92-rFjAEg/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov trapezius cov leeg txuas los ntawm cov pob txha occipital (nyob ntawm lub hauv paus ntawm pob txha taub hau) mus rau nruab nrab ntawm nraub qaum. Cov leeg no tau muab faib ua peb ntu lossis ntu, uas suav nrog: ntu ntu: Nyob tom qab ntawm lub caj dab. Qhov nruab nrab: Nyob hauv xub pwg thiab sab nraub qaum.
Kuj paub, thaj tsam twg ntawm lub cev yog trapezius?
Cov trapezius yog cov leeg ua ke loj loj uas nthuav dav mus ntev los ntawm cov pob txha occipital mus rau qis qis ntawm cov leeg pob txha ntawm tus txha nraub qaum thiab ib sab mus rau txha nraub qaum ntawm scapula.
Ib sab saum toj no, qhov keeb kwm ntawm trapezius nyob qhov twg? Cov keeb kwm ntawm trapezius cov leeg yog nthuav dav thiab nyob ntawm qhov nruab nrab ntawm nraub qaum. Nws ua kom zoo tshaj qhov nruab nrab thib peb ntawm kab nuchal zoo tshaj plaws ntawm cov pob txha occipital, thiab rau sab nrauv occipital protuberance.
Hauv qhov no, cov leeg nqaij trapezius sab saud ua dab tsi?
Cov nqaij trapezius yog postural thiab nquag txav nqaij , siv qaij thiab tig lub taub hau thiab caj dab, tshee, khov lub xub pwg nyom, thiab ntswj caj npab. Cov trapezius nce, nyuaj siab, tig, thiab thim rov qab lub scapula, lossis lub xub pwg hniav.
Koj yuav daws qhov mob trapezius li cas?
Mus tom ntej ncab : Maj mam rub koj lub taub hau rau pem hauv ntej nrog koj lub puab tsaig rau koj caj dab zoo li koj tau taub hau. Tuav txoj haujlwm no li 10 txog 15 vib nas this. Sab ncab : Maj mam rub koj lub taub hau mus rau sab kom koj lub pob ntseg mus txog ntawm lub xub pwg nyom.
Pom zoo:
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