Cov tshuaj hlau puas tuaj yeem ua rau hniav hniav?
Cov tshuaj hlau puas tuaj yeem ua rau hniav hniav?

Video: Cov tshuaj hlau puas tuaj yeem ua rau hniav hniav?

Video: Cov tshuaj hlau puas tuaj yeem ua rau hniav hniav?
Video: Qhia tshuaj zoo mob hniav kab noj-siv los lawm zoo heev-pab nia caum txhawb thiab 2024, Lub Xya hli ntuj
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Hauv qee kis, txawm tias hlau ntxiv hauv daim ntawv ua tau staining, yog tias muaj kev (los yog muab rau lawv) zom ntsiav tshuaj hlau lossis khaws lawv hauv lawv lub qhov ncauj tsuas yog ntev txaus rau txheej (uas feem ntau yog qab zib raws) kom yaj. Txawm li cas los xij, nrog Active Hlau , kev txhuam hniav tsis yog qhov teeb meem.

Zoo sib xws, Puas yog hlau tig cov hniav GRAY?

Hlau -nplua nuj dej los yog hlau cov tshuaj ntxiv (suav nrog cov nplej uas muaj zog ntxiv) tau vim a txho lossis cov xim dub tshwm rau ntawm koj tus menyuam cov hniav . Cov xim no yog tsis ua mob rau cov hniav , thiab yog yooj yim txhuam los ntawm niam txiv txoj kev pab thaum cov hniav txhuam hniav, lossis los ntawm koj tus kws kho hniav thaum koj tus menyuam mus ntsib tom ntej.

Ib yam nkaus, cov kev phom sij ntawm cov kua hlau yog dab tsi?

  • Mob plab.
  • Raws plab.
  • Cem quav.
  • Hloov xim ntawm cov quav rau ntsuab.
  • Tsis tshaib plab.
  • Mob plab los yog ntuav.
  • Mob plab.
  • Tua qhov ncauj, hniav, lossis txhaws.

Yooj yim li ntawd, cov ntsiav tshuaj hlau ua rau cov hniav daj?

Cov tar thiab nicotine hauv luam yeeb yog cov tshuaj uas tuaj yeem ua tau ua rau daj stains ntawm qhov chaw ntawm cov hniav , hauv cov neeg haus luam yeeb lossis zom. Cov kua ua kua hlau ntxiv muaj pes tsawg cov hniav , tab sis muaj ntau txoj hauv kev los tiv thaiv lossis tshem tawm cov xim no, raws li Mayo Clinic.

Puas yog hlau tsis zoo rau koj cov hniav?

Noj tsawg dhau ntawm calcium tuaj yeem ua rau koj muaj kev pheej hmoo ntawm mob qog noj ntshav thiab hniav lwj. Hlau -Kev noj tsawg dhau ntawm hlau tuaj yeem ua rau tus nplaig mob lossis qhov ncauj mob. Tsis muaj ntawm Vitamin C tuaj yeem ua rau koj cov pos hniav los ntshav thiab xoob cov hniav.

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