Cov txheej txheem:
Video: Dab tsi paj passion siv rau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Mob siab rau paj (passiflora incarnata) yog tshuaj ntsuab ntxiv siv yav dhau los hauv kev kho kev ntxhov siab, pw tsaug zog, qaug dab peg, thiab mob siab rau. Ib tug perennial nce toj hmab haiv neeg nyob rau sab qab teb sab hnub tuaj ntawm North America, paj tawg tam sim no loj hlob thoob plaws Europe.
Zoo sib xws, nws tau nug, Dab tsi yog txiaj ntsig ntawm Passion Paj?
Qee tus neeg siv paj paj los ntawm lub qhov ncauj rau teeb meem pw tsaug zog (insomnia), kev ntxhov siab , kev hloov kho tsis meej, kev saib xyuas tsis txaus ntseeg-hyperactivity teeb meem (ADHD), mob, fibromyalgia, txo cov tsos mob opioid tshem tawm, txo qis kev ntxhov siab thiab tshee tshee ua ntej phais, thiab lub plawv tsis ua hauj lwm.
Zoo sib xws, puas paj paj tiag ua haujlwm rau kev ntxhov siab? Passionflower rau kev ntxhov siab . Feem ntau, muaj pov thawj zoo los qhia tias P. incarnata pab daws tau kev ntxhov siab tsos mob. Ntau qhov kev tshawb fawb soj ntsuam pom tias paj tawg muaj kev ntxhov siab -Calming (anxiolytic) cov teebmeem.
Raws li, cov kev mob tshwm sim ntawm kev noj Passion Flower yog dab tsi?
- Hloov kev nco qab.
- Poob ntawm kev sib koom tes.
- Tsis meej pem.
- Kiv taub hau.
- Tsaug zog.
- Mob siab toxicity.
- Xeev siab/ntuav.
- Pancreatic toxicity.
Kuv yuav tsum siv paj paj ntau npaum li cas?
Kev noj tshuaj dav dav
- Qhuav extract: Noj 0.25 mus rau 2 grams ntawm qhov ncauj peb zaug ib hnub.
- Tshuaj yej: Siv 0.25 mus rau 2 grams extract rau 150 ml dej, los ntawm qhov ncauj ob mus rau peb zaug ib hnub thiab 30 feeb ua ntej yuav mus pw.
- Cov kua ua kua: Siv 0.5 mus rau 1 ml ntawm qhov ncauj peb zaug ib hnub.
- Tincture: Siv 0.5 mus rau 2 ml ntawm qhov ncauj peb zaug ib hnub.
Pom zoo:
Lub paj hlwb twg yog lub luag haujlwm rau cov qauv kev xa xov paj uas cuam tshuam rau hauv kev pw tsaug zog thiab kev xav?
Neurotransmitters pw tsaug zog. Siegel JM (1). Ib feem ntawm lub hlwb tseem ceeb tshaj plaws hauv kev tswj lub sijhawm pw tsaug zog yog hypothalamus. Qee pawg ntawm hypothalamic neurons thiab ib pab pawg nyob ib sab ntawm lub hauv paus forebrain neurons tsim cov neurotransmitter gamma-aminobutyric acid (GABA)
Dab tsi yog lub paj tawg xiav thiab paj yeeb paj yeeb?
"Blue bloaters" sawv cev rau cov uas muaj mob ntsws ntev thiab "puffers paj yeeb" sawv cev rau cov neeg mob uas mob ntsws. Cov neeg mob uas mob bronchitis yuav muaj cov tsos mob xws li ua tsis taus pa luv, hnoos ntev, ntau cov hnoos qeev thiab hawb pob uas tuaj yeem ua rau pulmonary hypertension
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