Video: Vim li cas fructose ua rau koj rog?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov kws tshawb fawb pom tias lipogenesis, txheej txheem uas cov piam thaj hloov mus rau hauv lub cev rog , nce ntxiv thaum cov ntsiab lus kawm tau haus cov dej haus nrog fructose qab zib . Thaum twg fructose qab zib tau muab thaum noj tshais, lub cev feem ntau yuav khaws cia cov rog noj thaum noj su. Dr.
Ntxiv mus, puas fructose ua rau koj rog?
Kev tshuaj xyuas cov ntaub ntawv xyoo 2014 hais tias fructose ua tsis muaj kev cuam tshuam tshwj xeeb rau lub cev uas tuaj yeem ua rau hnyav nce thaum piv nrog kev noj qab zib los ntawm lwm qhov chaw. Cov kws sau ntawv kuj sib cav tias, thaum cov dej qab zib qab zib muaj fructose qab zib , lawv kuj muaj calories ntau.
Ib tus kuj yuav nug, puas siab fructose pob kws phoov ua rau plab rog? Kab hauv qab: nquag siv zaub mov thiab dej haus siab nyob rau hauv qab zib los yog siab - fructose pob kws phoov tej zaum ua rau rog rog nce.
Tsis tas li ntawd, fructose ua rau rog li cas?
Ua insulin tsis kam, uas tuaj yeem ua tau ua rau rog dhau thiab hom II mob ntshav qab zib (10). Fructose hmoov tsis txwv qhov qab los noj mov ntau npaum li piam thaj ua . Raws li qhov tshwm sim, nws yuav txhawb kev noj ntau dhau (11). Tshaj fructose qab zib siv tau ua leptin tsis kam, cuam tshuam kev tswj lub cev rog thiab pab txhawb rau rog (12, 13).
Puas yog fructose tsis zoo rau qhov poob phaus?
Txwv Fructose hmoov Tej zaum Boost Poob phaus , Cov kws tshawb fawb qhia. Cov ntsiab lus: Ib qho laj thawj uas tib neeg noj cov zaub mov tsis muaj carbohydrate tuaj yeem yog poob phaus yog tias lawv txo lawv cov kev noj haus fructose qab zib , hom piam thaj uas tuaj yeem ua rau lub cev rog sai sai
Pom zoo:
Kev rog rog yog teeb meem rau pej xeem li cas?
Cov ntaub ntawv tau muab qhia tias kev rog rog ua rau muaj ntau yam teeb meem suav nrog hom 2 mob ntshav qab zib mellitus, ntshav siab, kab mob hauv lub plawv, mob hlab ntsha tawg, mob raum, teeb meem ua pa, pw tsaug zog apnea, mob pob txha, mob qog noj ntshav, teeb meem kev puas siab puas ntsws (xws li kev nyuaj siab hauv tsev kho mob), ntxhov siab vim, thiab thaum kawg
Koj ua dab tsi rau kev rog rog?
Kev kuaj mob sib txawv: Pulmonary embolism, p
Kev rog rog cuam tshuam li cas rau insulin?
Cov tib neeg rog dhau los tiv thaiv cov cellular ua ntawm insulin, ua rau lub peev xwm tsis muaj peev xwm ntawm insulin txhawm rau tiv thaiv cov piam thaj los ntawm lub siab thiab txhawb kev nqus cov piam thaj hauv cov rog thiab cov leeg (Saltiel thiab Kahn 2001; Hribal li al. 2002)
Koj tuaj yeem muaj sia nyob ntawm kev rog rog?
KEV KAWM. Lub sijhawm ntawm FES yog qhov nyuaj rau kwv yees vim FES feem ntau yog subclinical lossis overshadowed los ntawm lwm yam mob lossis raug mob. Qhov kev tuag ntawm FES yog 5-15%. Txawm tias ua tsis taus pa hnyav cuam tshuam nrog rog embolism tsis tshua ua rau tuag
Kev rog rog cuam tshuam li cas rau lub plawv dhia?
Kev rog rog txuas nrog qhov muaj feem ntau ntawm kev txhim kho lub plawv dhia nrawm, tsis xwm yeem. Cov ntsiab lus: Cov neeg rog rog muaj feem yuav tsim lub plawv dhia ceev thiab tsis xwm yeem, hu ua atrial fibrillation, uas tuaj yeem ua rau mob stroke, plawv tsis ua hauj lwm thiab lwm yam teeb meem, raws li Penn State cov kws tshawb fawb