Cov txheej txheem:
Video: Koj puas tuaj yeem kho cov hlwb puas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Lub paj hlwb kho yog txheej txheem uas tshwm sim tom qab lub hlwb ua yog puas . Yog tus kheej tau txais kev cawmdim lub paj hlwb puas , cov lub hlwb muaj qhov zoo tshaj plaws los hloov kho. Thaum twg hlwb hauv lub hlwb yog puas thiab tuag, piv txwv li mob stroke, muaj yuav tsis muaj kho los yog caws tsim rau cov hlwb.
Hauv qhov no, lub hlwb puas tuaj yeem loj hlob rov qab yog tias lawv puas lawm?
Lub paj hlwb puas yuav raug kho los ntawm kev tsim tshiab paj hlwb . Feem ntau yuav luag tsis muaj cov neurons tshiab tau loj hlob hauv thaj chaw no lub hlwb hauv cov neeg laus, yog li ib zaug hlwb yog puas los yog tuag, lawv tsis hloov.
Ib yam nkaus, koj puas tuaj yeem thim lub hlwb puas? Qee cov neeg nrog lub paj hlwb puas muaj kev xiam oob qhab tsis tu ncua tab sis tau rov qab ib nrab ntawm lawv raug mob . Yog tias muaj neurons puas los yog poob lawm, lawv tau tsis loj hlob rov qab - tab sis cov synapses, lossis kev sib txuas ntawm neurons, tau . Qhov tseem ceeb, cov lub hlwb tsim txoj kev tshiab ntawm cov neurons.
Ib yam nkaus, tib neeg nug, lub hlwb puas tuaj yeem kho nws tus kheej tom qab puas tsuaj?
Cov hlwb ua muaj peev xwm txwv kho nws tus kheej . Kev tshawb fawb tsis ntev los no qhia tias lub hlwb kho tau lossis loj hlob tshiab lub hlwb cov cell mus rau qhov txwv tsawg heev tom qab a lub hlwb raug mob , tab sis ntau ntawm rov zoo kev paub yog vim lub lub hlwb 'rov mus' nws tus kheej thiab maj mam siv lwm txoj hauv kev txhawm rau hla kev sib txuas tsis sib xws.
Kuv yuav kho kuv lub hlwb puas li cas?
10 Txoj Hauv Kev Los Pab Koj Lub Hlwb Zoo
- Tau pw tsaug zog ntau hmo, thiab so thaum nruab hnub.
- Ua kom koj cov dej num qeeb.
- Sau cov khoom uas yuav nyuaj dua li ib txwm rau koj kom nco qab.
- Tsis txhob haus cawv, tshuaj yeeb thiab caffeine.
- Noj zaub mov zoo rau lub hlwb.
- Nyob twj ywm los ntawm kev haus dej kom ntau.
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