Video: Qej puas kho kab noj hniav?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Allicin, uas yog lub hauv paus tseem ceeb hauv qej , muaj cov tshuaj tua kab mob muaj zog uas tuaj yeem pab tau tua cov kab mob hauv lub qhov ncauj uas ua rau kab noj hniav thiab tshuaj txhuam hniav.
Xav txog qhov no, qej puas tiv thaiv hniav lwj?
Qej . Koj tuaj yeem zom tau ntawm cov clove peeled qej los yog so nws ntawm qhov chaw mob nrog rau qee qhov rockalt rau txo los yog nres qhov mob. Qej ua haujlwm los tua cov kab mob hauv lub qhov ncauj, uas tuaj yeem yog qhov pib ntawm qhov mob.
Ntxiv mus, koj puas tuaj yeem nres kab noj hniav? Hniav lwj tau ua nres los yog thim rov qab rau lub ntsiab lus no. Txha hniav laus tau kho nws tus kheej los ntawm kev siv cov zaub mov los ntawm cov kua qaub, thiab cov tshuaj fluoride los ntawm tshuaj txhuam hniav lossis lwm qhov chaw. Sij hawm dhau mus, cov hniav txhav tsis muaj zog thiab raug rhuav tshem, tsim ua ib qho kab noj hniav . A kab noj hniav yog kev puas tsuaj tas mus li uas kws kho hniav yuav tsum tau kho nrog sau.
Ua li no, qej puas pab koj cov hniav?
Rau txhiab ntawm xyoo, qej tau raug lees paub thiab siv rau nws cov khoom siv tshuaj. Tsis yog xwb tau nws tua cov kab mob phem uas ua rau cov quav hniav, tab sis tau kuj ua raws li a mob nyem. Txhawm rau siv qhov no, zuaj ib qej clove los tsim a muab tshuaj txhuam thiab siv nws rau cov cheeb tsam cuam tshuam
Koj rov thim kab noj hniav li cas?
Kab noj hniav Cov qhov me me hauv cov hniav tshwm sim los ntawm kev puas ntsoog. Kev kho tsev ntau tuaj yeem tiv thaiv qhov kev lwj lossis nres nws ua ntej nws ua kab noj hniav.
Koj puas tuaj yeem tshem kab noj hniav hauv tsev?
- Roj rub.
- Aloe kua txiv.
- Tsis txhob phytic acid.
- Vitamin D.
- Zam cov khoom qab zib thiab dej qab zib.
- Noj licorice paus.
- Cov pos hniav tsis muaj suab thaj.
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