Cov txheej txheem:
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov zaub mov uas yuav pom zoo thaum koj muaj diverticulitis :
Dej thiab tshem cov kua txiv (xws li kua txiv, cranberry, lossis txiv hmab), lim cov kua txiv kab ntxwv lossis txiv hmab txiv ntoo. Kas fes lossis tshuaj yej (tsis muaj qab zib lossis mis nyuj) Ntshiab kis las dej qab zib los yog muag muag dej qab zib , xws li qhiav ale, txiv qaub-txiv qaub dej qab zib , los yog club dej qab zib (tsis muaj cola lossis hauv paus npias
Kuj paub, haus dab tsi kom tsis txhob diverticulitis?
- qee cov txiv hmab txiv ntoo, xws li txiv apples, pears, thiab plums.
- khoom noj siv mis, xws li mis nyuj, yogurt, thiab mis nyuj khov.
- cov khoom noj fermented, xws li sauerkraut lossis kimchi.
- taum.
- zaub qhwv.
- Brussels sprouts.
- dos thiab qej.
Tsis tas li ntawd, dab tsi ua rau diverticulitis flare tuaj?
- Tsis muaj cov zaub mov tshwj xeeb paub tias ua rau diverticulitis, tab sis cov zaub mov muaj fiber ntau, tsiaj muaj roj tsawg tuaj yeem ua rau koj muaj kev pheej hmoo.
- Ntshav hauv cov quav, kev hloov pauv hauv lub plab ua cim los ntawm cem quav lossis raws plab, qaug zog, tsis muaj zog, mob plab, tsam plab, thiab poob phaus yog cov cim qhia ntxov ntawm kev mob qog noj ntshav.
Hauv qhov no, koj tuaj yeem haus dab tsi nrog diverticulitis?
Piv txwv ntawm cov khoom tso cai ntawm kev noj zaub mov kom huv muaj xws li:
- Nqaij qaib.
- Cov kua txiv hmab txiv ntoo tsis muaj pulp, xws li kua txiv apple.
- Cov dej khov.
- Dej khov tsis muaj cov txiv hmab txiv ntoo lossis cov txiv hmab txiv ntoo.
- Gelatin.
- Dej.
- Tshuaj yej lossis kas fes tsis muaj qab zib.
Koj puas tuaj yeem haus txiv qaub nrog diverticulitis?
txaus kua. Yog koj muaj flare-up ntawm diverticulitis koj tej zaum yuav hais kom ua raws cov zaub mov muaj fiber ntau tsawg los pab koj txoj hnyuv zom zaub mov so thiab kho kom zoo. Cov dej haum haum suav nrog kua txiv kua, Lucozade, txiv qaub , kua zaub ntshiab (piv txwv li, nqaij qaib hauv dej kub), tshuaj yej dub thiab kas fes.
Pom zoo:
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