Cov txheej txheem:

Vim li cas cov roj thiab cov roj (cholesterol) yog qhov tseem ceeb hauv kev mob plawv?
Vim li cas cov roj thiab cov roj (cholesterol) yog qhov tseem ceeb hauv kev mob plawv?

Video: Vim li cas cov roj thiab cov roj (cholesterol) yog qhov tseem ceeb hauv kev mob plawv?

Video: Vim li cas cov roj thiab cov roj (cholesterol) yog qhov tseem ceeb hauv kev mob plawv?
Video: 💥 Xov Xwm 21/3/2022 - NATO Thiab Meskas Tseem Tsaug Zog Ces Ukraine Kaws Poob Rau Lavxias Zaum No 2024, Lub rau hli ntuj
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Cov roj (cholesterol) . qib thiab kev noj haus cov rog

LDL cov roj cholesterol tuaj yeem ua rau cov plaque tsim ntawm cov hlab ntsha. HDL cov roj cholesterol pab lub cev tshem tawm cov roj (cholesterol) los ntawm lub cev thiab ua rau nws nyuaj rau cov quav hniav los tsim hauv cov hlab ntsha. Saturated thiab trans rog nyob rau hauv cov zaub mov yuav ua rau kom LDL cov roj cholesterol hauv cov ntshav.

Ib yam li ntawd, tib neeg nug, lub luag haujlwm li cas rog ua rau mob plawv?

Nws yuav tsum ua nrog txo qis LDL (phem) cov qib roj cholesterol. Txaus rog nce qib LDL cholesterol. LDL cov roj (cholesterol) tau nkag rau hauv cov phab ntsa ntawm cov hlab ntsha, ua rau atherosclerosis, ib hom hlab ntshav kab mob uas tuaj yeem ua rau mob plawv thiab mob stroke.

Qhov thib ob, cov rog hloov mus ua cov roj (cholesterol) zoo li cas? Cov tshuaj lipoprotein tsawg heev (VLDL) tseem muaj cov triglycerides rau cov nqaij. Tab sis lawv yog ua los ntawm lub siab. Raws li lub cev cov hlwb rho tawm rog acids los ntawm VLDLs, cov khoom tig rau hauv nruab nrab ntom lipoproteins, thiab, nrog rau kev rho tawm ntxiv, rau hauv LDL cov ntsiab lus.

Ib yam li ib tug yuav nug, lub luag haujlwm dab tsi ua rau cov roj cholesterol ua rau mob plawv?

Thaum muaj ntau dhau lawm cov roj (cholesterol) Hauv koj cov ntshav, nws tsim nyob rau hauv cov phab ntsa ntawm koj cov hlab ntsha, ua rau cov txheej txheem hu ua atherosclerosis, ib daim ntawv ntawm mob plawv . Cov hlab ntsha yuav nqaim thiab ntshav ntws mus rau hauv plawv cov nqaij ua kom qeeb lossis thaiv. LDL yog lub hauv paus tseem ceeb ntawm cov leeg - clogging plaque.

Cov zaub mov twg tuaj yeem ua rau mob plawv?

10 Cov Khoom Noj Uas Muaj Kev Ruaj Ntseg Rau Kab Mob Hauv Siab, Stroke thiab Hom 2 Ntshav Qab Zib

  • Txiv ntseej.
  • Cov nqaij nruab deg uas muaj omega-3 fatty acids.
  • Zaub.
  • Txiv hmab txiv ntoo.
  • Cov nplej tag nrho.
  • Polyunsaturated fats (xws li roj taum pauv, roj pob kws, walnuts thiab flaxseed roj)

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