Cov txheej txheem:
Video: Koj ua li cas hnoos hnoos hnoos hnoos?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Phlegm (/ˈFl? M/; Ancient Greek: φλέγΜ ?, phlégma, "mob", "lom zem los ntawm tshav kub") yog qog tsim los ntawm cov kab mob ua pa, tsis suav nrog qhov tsim los ntawm lub qhov ntswg. Nws feem ntau hais txog kev ua pa qog raug ntiab tawm los ntawm hnoos , lwm yam hu ua hnoos qeev.
Hauv qhov no, nws puas zoo dua rau hnoos phlegm lossis nqos nws?
Yog li, txhawm rau teb koj cov lus nug: Tus phlegm nws tus kheej tsis yog tshuaj lom los yog teeb meem rau nqos . Ib zaug nqo, e zom thiab nqus tau. Nws tsis rov ua dua qub; koj lub cev ua rau lub ntsws, qhov ntswg thiab qhov ntswg ntau ntxiv. Nws tsis ua rau koj mob ntev lossis ua rau kis mob lossis teeb meem hauv lwm qhov ntawm koj lub cev.
Tom qab, lo lus nug yog, dab tsi yog phlegm dawb lub cim ntawm? Dawb . Thicker dawb mucus mus nrog kev xav ntawm congestion thiab tej zaum yuav ib tug kos npe tias pib muaj kab mob. Cov dawb xim los ntawm ntau ntxiv dawb cov qe ntshav. Yog tias koj muaj mob hawb pob, ntau dawb dawb tej zaum yuav yog a kos npe ntawm ua pa pa.
Ib yam li ntawd, tib neeg nug tias, qhov hnoos qeev kuv hnoos tuaj qhov twg?
Nws yog ib daim ntawv ntawm qog ua los ntawm cov hlab ntsws qis - tsis yog los ntawm qhov ntswg thiab qhov ntswg - teb rau qhov mob. Koj yuav tsis pom phlegm tshwj tsis yog koj hnoos nws nce raws li cov tsos mob ntawm mob ntsws lossis mob ntsws. Cov hnoos qeev , piav qhia Ellis, pab tiv thaiv lub ntsws los ntawm kev nqus cov av thiab hmoov av thaum koj nqus.
Kuv tuaj yeem nqa cov quav li cas?
Kev ua cov hauv qab no tuaj yeem pab tshem tawm cov hnoos qeev thiab cov quav:
- Ua kom huab cua noo.
- Haus dej kom ntau.
- Ua daim ntaub sov sov, ntxhua khaub ncaws rau ntawm lub ntsej muag.
- Ua kom lub taub hau siab.
- Tsis suppressing hnoos.
- Ua tib zoo tshem tawm phlegm.
- Siv tshuaj tsuag qhov ntswg los yog yaug.
- Npog nrog dej ntsev.
Pom zoo:
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