Video: Muaj pes tsawg haus cawv?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Raws li Txoj Cai Kev Noj Haus rau Cov Neeg Asmeskas, 1 haus cawv kev siv yog txhais tau tias muaj txog li 1 haus dej hauv ib hnub rau cov poj niam thiab txog li 2 haus dej ib hnub rau txiv neej. Qhov kev txhais no hais txog tus tus nqi tau siv nyob rau ib hnub twg thiab tsis yog npaj los ua qhov nruab nrab ntawm cov hnub so.
Ntxiv rau qhov no, haus cawv ntau npaum li cas?
National Institute rau Cawv Kev tsim txom & Kev haus dej cawv (NIAAA) txhais haus cawv zoo tof cawv haus dej rau txiv neej thiab peb rau poj niam nyob rau ib hnub twg thiab ntau tshaj 14 haus rau txiv neej thiab xya haus rau poj niam ib lub lim tiam.
Ib tug kuj yuav nug, dab tsi yog suav tias yog haus dej ntau? Rau cov neeg laus noj qab nyob zoo feem ntau, haus ntau tshaj li ib hnub lossis ib lim tiam txwv txiav txim siab "at-risk" los yog" hnyav " haus : Txiv neej: Ntau tshaj 4 dej qab zib ib hnub twg los yog 14 lub lis piam. Poj niam: Ntau tshaj 3 dej qab zib nyob rau txhua hnub lossis 7 lub lis piam.
Kuj tseem yuav paub, pes tsawg haus ib hnub twg suav tias yog cawv?
Raws li National Institute on Cawv Kev tsim txom thiab Dej cawv , haus yog txiav txim siab kom nyob rau hauv nruab nrab los yog tsawg-kev pheej hmoo rau cov poj niam tsis muaj ntau tshaj peb dej qab zib hauv ib qho hnub thiab tsis pub tshaj xya dej qab zib ib lub lim tiam. Rau cov txiv neej, nws tsis ntau tshaj plaub piv zi thiab tsis pub tshaj 14 dej qab zib ib lub lim tiam.
Puas Muaj Dej Haus Zoo?
Nws nyab xeeb hais tias cawv yog ob qho tib si tonic thiab tshuaj lom. Qhov sib txawv nyob ntawm qhov koob tshuaj. Moderatedrinking zoo li ua tau zoo rau lub plawv thiab cov hlab ntshav, thiab tej zaum yuav tiv thaiv hom 2 mob ntshav qab zib thiab cov pob zeb. Hnyav haus yog ib qho tseem ceeb ntawm kev tiv thaiv kev tuag nyob hauv ntau lub tebchaws.
Pom zoo:
Muaj pes tsawg theem ntawm kev qaug cawv muaj?
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