Cov txheej txheem:

Dab tsi ua rau mob hauv plab hnyuv?
Dab tsi ua rau mob hauv plab hnyuv?

Video: Dab tsi ua rau mob hauv plab hnyuv?

Video: Dab tsi ua rau mob hauv plab hnyuv?
Video: Mob ncauj plab lo ntau xyoo,Noj mov kem,noj mov khuab hauv 3hnub xwb zoo lawm 2024, Lub Xya hli ntuj
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Mob plab hnyuv Kab Mob Txheej Txheem

Hloov chaw, nws yog qhov tshwm sim ntawm kev tiv thaiv kab mob qhov system tawm tsam tus kab mob tsis zoo, kab mob, lossis zaub mov hauv lub plab, ua rau mob uas ua rau plab raug mob. Ob hom IBD loj yog ulcerative colitis thiab Crohn's disease. Ulcerative colitis yog txwv rau cov txoj hnyuv los yog loj txoj hnyuv.

Kuj nug, kuv tuaj yeem txo qhov mob hauv kuv txoj hnyuv li cas?

Nov yog cov lus qhia uas tuaj yeem pab txo qhov mob thiab teeb tsa koj ntawm txoj hauv kev los txhim kho koj lub plab tag nrho

  1. Noj cov tshuaj tiv thaiv kab mob. Qhia tawm ntawm Pinterest.
  2. Sim tshem tawm kev noj haus.
  3. Txo koj qib kev ntxhov siab.
  4. Noj probiotics.
  5. Xyuas kom koj tau txais cov khoom noj kom raug.

Ib yam nkaus, dab tsi ua rau mob plab zom mov? Ntau yam kab mob muaj nyob rau hauv lub sij hawm IBD lub kaus. Ob yam kab mob feem ntau yog mob plab thiab mob Crohn. Crohn tus kab mob tuaj yeem ua tau ua rau mob nyob rau hauv ib feem ntawm lub txoj hnyuv . Ulcerative colitis cuam tshuam mob ntawm txoj hnyuv loj.

Ntxiv mus, koj tuaj yeem noj dab tsi thaum koj cov hnyuv mob?

Cov khoom noj muaj txiaj ntsig zoo muaj xws li cov zaub nyoos, cov kaus poom los yog siav txiv hmab txiv ntoo , thiab starches zoo li siav cereals thiab tag nrho cov nplej noodles thiab tortillas. Nruab nrab ntawm cov nplaim taws, noj ntau yam khoom noj raws li kev zam. Qhov no suav nrog txiv hmab txiv ntoo , zaub, whole grains, lean protein, thiab cov rog tsawg thiab cov khoom siv mis tsis rog.

Dab tsi yog mob hnyav ntawm txoj hnyuv?

Mob plab kab mob (IBD) yog ib yam mob uas cuam tshuam nrog mob mob nyob rau hauv tag nrho los yog ib feem ntawm lub txoj hnyuv . Ob hom IBD feem ntau yog ulcerative colitis thiab Crohn's disease.

Pom zoo: