Cov txheej txheem:
Video: Vim li cas kuv poob plaub hau ntau dua li qub?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
"Ntau tshaj txhua hnub plaub hau shedding (uas paub tias astelogen effluvium) tsis yog kev vam khom rau kev muaj cov noob caj noob ces, nws tshwm sim los ntawm kev tsis sib haum xeeb hauv lub cev, xws li kev noj zaub mov tsis txaus, kev ntxhov siab loj, kev sib tsoo lossis mob "hais tias Anabel.
Tom qab ntawd, ib tug kuj yuav nug, vim li cas kuv thiaj plam ntau dua cov plaub hau?
Telogen effluvium yog ib qho tshwm sim uas tshwm sim tom qab cev xeeb tub, phais loj, hnyav hnyav. poob , los yog tus kws tshaj lij, uas koj tso nyiaj ntau plaub hau txhua txhua hnub, feem ntau yog thaum zawv plaub hau, styling, los yog txhuam hniav. Yog tias nws muaj kev nyuaj siab, ua koj qhov zoo tshaj los txo kev ntxhov siab.
Ib sab saum toj no, cov plaub hau poob puas yog ib qho qhia tias mob qog noj ntshav? Thaum mob qog noj ntshav Kev kho mob hauv daim ntawv ntawm kev kho mob yog paub tias ua rau plaub hau poob raws li kev mob tshwm sim, kev hloov pauv ntawm lub cev nqaij daim tawv tuaj yeem yog kos npe ntawm qee yam ntawm mob qog noj ntshav thawj qhov chaw. Txawm li cas los xij, nrog rau kev tawm hws ntau dhau, tawv nqaij yaug thiab mob caj dab, yuav muaj qhov tseem ceeb plaub hau poob.
Los ntawm qhov ntawd, dab tsi ua rau cov plaub hau poob sai hauv cov poj niam?
Muaj ntau yam kev mob uas tuaj yeem nqa tau plaub hau poob , nrog qee qhov feem ntau yog cev xeeb tub, thyroid teeb meem, thiab ntshav ntshav. Lwm tus suav nrog cov kab mob autoimmune, polycystic ovary syndrome (PCOS), thiab tawv nqaij mob xws li mob psoriasis thiab seborrheic dermatitis, Rogers hais.
Kuv yuav ua li cas kom kuv cov plaub hau tsis txhob thinning thiab poob tawm?
9 lub tswv yim los tawm tsam cov plaub hau nyias thiab khaws cov lush
- Noj cov protein ntau. Yog, nce cov ntses thiab cov nqaij noj raws li cov khoom noj uas muaj cov protein tau zoo rau cov plaub hau.
- Loos.
- Mloog koj lub cev.
- Txheeb xyuas koj cov qib vitamin.
- Thiab koj cov qib hlau ib yam nkaus.
- Saib xyuas koj cov tawv taub hau.
- Tsis txhob hla lub txias txias.
- Yog tias koj txhawj xeeb, mus ntsib kws kho mob trichologist.
Pom zoo:
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Cov plaub muag, cov plaub hau luv luv uas loj hlob thaum kawg ntawm koj lub qhov muag, txhais tau tias tiv thaiv koj ob lub qhov muag los ntawm hmoov av thiab khib nyiab. Cov qog ntawm lub hauv paus ntawm koj cov plaub muag kuj tseem pab txhawb koj lub qhov muag thaum koj ntsais muag. Qee zaum, cov plaub muag yuav poob rau hauv koj lub qhov muag thiab ua rau plam ib pliag lossis ob
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