Cov txheej txheem:
Video: Koj puas tuaj yeem txhuam koj cov hniav?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
' Txhuam txhuam ' - txoj cai ntawm txhuam hniav cov cov hniav tsis muaj tshuaj txhuam hniav - tau pom tias muaj txiaj ntsig zoo dua rau kev tshem cov quav hniav ntau dua txhuam hniav nrog tshuaj txhuam hniav, raws li txoj kev tshawb fawb. Pib nrog a txhuam hniav txhuam : A txhuam hniav uas yog mos thiab txhuam txhuam scour tshem cov quav hniav cov kab mob kom zoo dua li awet ib.
Ib yam nkaus, puas yog nws txhuam koj cov hniav yam tsis muaj tshuaj txhuam hniav?
Koj tuaj yeem tshem cov khib nyiab zaub mov thiab cov quav hniav los ntawm koj cov hniav tsis muaj siv tshuaj txhuam hniav . Ib txoj hauv kev zoo tshaj los tswj cov quav hniav yog txhuam koj cov hniav tsawg kawg ob zaug ib hnub. Tab sis koj tsis xav tau tshuaj txhuam hniav ua qhov no, tsuas yog muag muag txhuam hniav thiab zoo txhuam hniav cov txheej txheem yuav tshem tawm cov quav hniav.
Ib tus kuj yuav nug, nws puas txhuam koj cov hniav li 5 feeb? Paub tias " txhuam hniav abrasion, "overbrushing tuaj yeem ua rau rhiab heev cov hniav thiab cov pos hniav rhiab heev txhuam hniav tuaj yeem hnav cov txha hniav laus rau ntawm cov hniav ntxiv rau kev puas tsuaj thiab thawb rov qab cov pos hniav, nthuav tawm thaj chaw hauv paus rhiab heev.
Cov lus nug tseem yog, txhuam koj cov hniav 3 zaug hauv ib hnub ntau dhau?
Txhuam koj cov hniav peb zaug ib hnub , tom qab txhua pluas noj, tej zaum yuav tsis puas koj cov hniav . Txawm li cas los xij, txhuam ib yam nkaus tawv or ib yam nkaus tsis ntev tom qab noj acidicfoods tau. Thaum nws yuav hnov zoo li koj nyob tob- tu koj cov hniav los ntawm txhuam hniav siv zog, nws tuaj yeem hnav tau koj zuv txha hniav laus thiab khaus koj cov pos hniav
Dab tsi yog ib txoj hauv kev los txhuam koj cov hniav?
7 Txoj Kev Yooj Yim Kom Ua Kom Zoo Koj Cov Hniav Hauv Tsev
- Sim Roj Rub. Kev rub cov roj yog cov tshuaj Indian qub ib txwm siv los txhim kho qhov ncauj huv thiab tshem tawm cov co toxins los ntawm tus neeg.
- Txhuam Nrog Baking Soda.
- Siv Hydrogen Peroxide.
- Siv Apple Cider Vinegar.
- Siv Txiv Hmab Txiv Ntoo thiab Zaub.
- Tiv thaiv kom cov hniav ua ntej lawv tshwm sim.
- Tsis txhob underestimate tus nqi ntawm txhuam thiab Flossing.
Pom zoo:
Koj puas tuaj yeem siv tshuaj txhuam hniav txhuam hniav ntawm qhov ncauj?
Ntxuav Dej Huv Koj Tus Neeg Saib Xyuas Hmo Hmo Txhua Lub Hlis Thawj zaug yog los ntawm kev siv cov tshuaj txhuam hniav uas yuav tom khw. Tsuas tso koj tus neeg saib xyuas hmo ntuj tso rau hauv iav lossis lub tais nrog dej thiab tso cai rau lub tshuab ntxhua khaub ncaws kom yaj tag rau hauv dej. Txoj hauv kev thib ob txhawm rau ntxuav koj tus tiv thaiv hmo ntuj yog siv cov kua qaub thiab hydrogen peroxide sib xyaw
Koj puas tuaj yeem tau cov hniav nyiaj hniav kub yog tias koj muaj cov hniav nkhaus?
Koj tuaj yeem tau txais cov hniav nyiaj hniav kub txawm tias koj tsis muaj cov hniav ncaj ncaj. Cov pwm uas peb tau txais los ntawm peb cov neeg siv khoom tso cai rau peb ua cov hniav nyiaj hniav kub kom haum rau lawv cov hniav thiab tsis muaj teeb meem tiag tiag txawm hais tias cov hniav puas nkhaus lossis tawg. Peb tseem tuaj yeem ua cov hniav nyiaj hniav kub ncaj kom koj cov hniav saib ncaj
Koj puas tuaj yeem siv tshuaj txhuam hniav txhuam hniav?
Txhuam thiab yaug cov hniav txhuam hniav txhua hnub, tab sis tsis yog tshuaj txhuam hniav. Cov tshuaj txhuam hniav txhuam hniav thiab tsim cov iav me me uas cov zaub mov thiab cov quav hniav tuaj yeem tsim tau. Siv txhuam nrog cov txhuam mos mos uas tau tsim tshwj xeeb rau kev ntxuav cov hniav. Tsis txhob siv txhuam txhuam txhuam vim nws tuaj yeem ua puas lossis hnav cov hniav cuav
Kuv puas tuaj yeem siv cov tshuaj txhuam hniav rau cov hniav tawg?
Yog tias qhov tawg tau ua rau lub ntsej muag ntse lossis jagged, npog nws nrog ib daim ntawm cov pos hniav los yog cov pos hniav uas tsis muaj qab zib kom nws tsis txhob txiav koj tus nplaig lossis sab hauv ntawm koj daim di ncauj lossis lub plhu. Yog tias koj yuav tsum noj, noj cov zaub mov mos thiab tsis txhob tom ntawm cov hniav tawg
Koj puas tuaj yeem tso tshuaj txhuam hniav ntawm koj cov hniav ib hmos?
Surprise! Koj txhuam koj cov hniav tsis raug. Koj txhuam ob zaug ib hnub, tshem tawm cov pea-zoo li cov tshuaj txhuam hniav. Nws hais tias, "Kuv xav kom tsis txhob yaug, tshwj xeeb tshaj yog rau hmo ntuj," vim li ntawd, "Koj tso cov yeeb yaj kiab zoo ntawm cov tshuaj fluoride ntawm koj cov hniav ib hmo."