Cov txheej txheem:
Video: Yuav ua li cas kho mob Brachialis?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev kho mob Brachioradialis
- So. Txwv tsis pub siv ntau li ntau tau thaum lub sijhawm 72 teev tom qab pib ntawm mob .
- Dej khov. Txhawm rau txwv kev mob thiab o, koj yuav tsum siv dej khov rau 20 feeb txhua ob teev.
- Compression. Txhawm rau txo qhov o, xoob qhwv koj lub hauv pliaj nrog cov ntaub qhwv kho mob.
- Qhov siab.
Ib yam li ntawd, koj tuaj yeem nug, Kuv yuav ua li cas thiaj li tshem tau qhov mob hauv kuv lub Brachialis?
Kev Kho Mob ntawm Brachialis Tendonitis
- So.
- Cov tshuaj tiv thaiv inflammatory, uas txo qhov mob thiab o.
- Ice rau mob hnyav kom txo tau qhov o thiab mob, tshwj xeeb tshaj yog ncaj qha tom qab txav mus los.
- Daim kab xev lossis kab xev, uas txwv kev txav ntawm lub luj tshib los txhawb kev so thiab txhawb nqa.
Ntxiv mus, koj puas tuaj yeem rhuav koj Brachialis? Kev raug mob rau brachialis nqaij yog a tshwm sim tsawg thiab tsis tau sau tseg zoo [1, 2]. Kev raug mob rau brachialis tendon kuj tsis tshua muaj, thiab rau peb txoj kev paub, tsis tau tshaj tawm. Ntawm qhov tod tes, kev raug mob rau biceps brachii tendon muaj ntau dua.
Tom qab ntawd, lo lus nug yog, dab tsi ua rau mob hauv Brachialis?
Kev tawm dag zog lub cev uas koom nrog ntau qhov kev rub tawm, cov plaub hau, thiab cov hlua nce toj kuj tseem tuaj yeem pib brachialis cov leeg mob . Muaj zog rau brachialis leeg kuj tuaj yeem ua tus neeg mob los nthuav qhia tsis muaj lub luj tshib txuas ntxiv vim mob end-range stretching ntawm cov leeg.
Brachialis ua haujlwm li cas?
Brachialis (brachialis anticus) yog cov leeg nyob rau sab caj npab uas ua rau lub luj tshib sib koom ua ke. Nws nyob tob dua li cov biceps brachii, thiab ua ib feem ntawm cov av ntawm thaj av hu ua cubital fossa. Lub brachialis yog qhov tseem ceeb ntawm lub luj tshib flexion.
Pom zoo:
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