Cov txheej txheem:
Video: DMG puas txo cov ntshav siab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Qee tus neeg siv nws rau txo kev ntxhov siab thiab cuam tshuam ntawm kev laus, ntxiv rau txhawb kev tiv thaiv kab mob tiv thaiv kab mob. Dimethylglycine yog kuj siv tau ntshav qis Cov roj (cholesterol) thiab triglycerides, thiab pab nqa ntshav siab thiab ntshav qab zib mus rau qhov qub.
Tsuas yog li ntawd, dab tsi yog qhov zoo tshaj plaws vitamin noj rau ntshav siab?
Cov zaub mov, xws li magnesium, calcium thiab potassium. Folic acid. Cov tshuaj ntxiv lossis cov khoom lag luam uas nce nitric oxide lossis nthuav dav cov hlab ntsha (vasodilators), xws li cocoa, coenzyme Q10: cov , L-arginine los yog qej.
Kuj Paub, puas tuaj yeem kho cov ntshav siab? Ib txoj kev tshawb fawb tshiab qhia tias ib daim ntawv ntawm acupuncture yuav pab tau cov neeg mob siab ntshav siab thiab qis dua lawv txoj kev pheej hmoo ntawm mob stroke thiab mob plawv. Hauv phau ntawv kho mob Acupuncture , pab pawg piav qhia nrhiav pom li cas electroacupuncture tuaj yeem txo cov ntshav siab txog li 6 lub lis piam hauv cov neeg mob nrog ntshav siab.
Cov lus nug tseem yog, yuav ua li cas kuv thiaj li txo kuv cov ntshav siab sai?
Nov yog 17 txoj hauv kev zoo los txo koj cov ntshav siab:
- Ua kom muaj kev tawm dag zog ntau dua thiab ua haujlwm ntau dua.
- Poob qhov hnyav yog tias koj rog dhau.
- Txiav rov qab qab zib thiab ua kom zoo carbohydrates.
- Noj ntau cov poov tshuaj thiab sodium tsawg.
- Noj zaub mov tsawg dua.
- Txhob haus luam yeeb.
- Txo kev ntxhov siab ntau.
- Sim meditation los yog yoga.
Puas yog collagen nyab xeeb rau ntshav siab?
Cov neeg nrog ntshav siab muaj ntshav siab qib ntawm collagen , cov protein, uas tuaj yeem pab piav qhia vim li cas cov tib neeg no muaj kev pheej hmoo rau lub plawv tsis ua haujlwm zoo li lub raum thiab lwm yam khoom nruab nrog cev tsis ua haujlwm, raws li kev tshawb fawb thaum Lub Yim Hli.
Pom zoo:
Puas yog qhov txo qis ntshav ntws mus rau lub plawv tshwm sim los ntawm kev tsim cov rog rog hauv cov hlab ntshav?
Atherosclerosis (qee zaum hu ua 'hardening' lossis 'clogging' ntawm cov hlab ntsha) yog kev tsim cov roj (cholesterol) thiab cov rog tso (hu ua plaques) ntawm cov phab ntsa sab hauv ntawm cov hlab ntsha. Cov quav hniav no tuaj yeem txwv cov ntshav ntws mus rau cov leeg nqaij hauv lub cev los ntawm kev txhaws cov hlab ntshav lossis ua rau lub suab nrov txawv txav thiab ua haujlwm
Puas Toprol txo cov ntshav siab?
Nws ua haujlwm los ntawm kev so cov hlab ntsha thiab ua rau lub plawv qeeb, uas txhim kho cov ntshav ntws thiab txo cov ntshav siab. Metoprolol kuj tseem tuaj yeem txhim kho qhov yuav muaj sia nyob tom qab lub plawv nres. Cov kws kho mob tau sau daim ntawv ua haujlwm ntev ntawm cov tshuaj (Toprol XL) los kho lub plawv tsis ua haujlwm
Puas yog tag nrho cov hlab ntsha nqa cov ntshav oxygenated thiab cov leeg nqa cov ntshav deoxygenated?
Cov hlab ntsha ua ib feem ntawm lub circulatory system. Cov hlab ntsha nqa cov ntshav oxygenated tawm ntawm lub plawv mus rau cov ntaub so ntswg, tshwj tsis yog cov hlab ntshav hauv lub ntsws, uas nqa ntshav mus rau lub ntsws rau cov pa oxygen (feem ntau cov leeg ntshav nqa cov ntshav deoxygenated mus rau lub plawv tab sis cov leeg hauv ntsws nqa cov ntshav oxygenated ib yam)
Cov kua ntshav ntshav yog dab tsi tom qab cov qe ntshav thiab cov ntshav khov tau raug tshem tawm?
Cov ntshav yog cov kua ntshav tom qab cov qe ntshav thiab cov protein sib xyaw tau raug tshem tawm. cov pa roj ntshav suav nrog oxygen, carbon dioxide, thiab nitrogen
Puas yog qhov txo qis ntshav ntws mus rau lub plawv tshwm sim los ntawm kev sib sau ntawm cov rog rog hauv cov hlab ntsha?
Atherosclerosis (tej zaum hu ua 'hardening' los yog 'clogging' ntawm cov hlab ntsha) yog tsim cov roj cholesterol thiab fatty deposits (hu ua plaques) nyob rau sab hauv phab ntsa ntawm cov hlab ntsha. Cov quav hniav no tuaj yeem txwv cov ntshav ntws mus rau cov leeg nqaij hauv lub cev los ntawm kev txhaws cov hlab ntshav lossis ua rau lub suab nrov txawv txav thiab ua haujlwm