Video: Qhov kev tshawb xav dab tsi yog kev daws teeb meem kev kho mob los ntawm?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev xav Qab lub Tshuaj - Tsom ntsoov Mus kom ze
Cov daws - tsom txoj hauv kev ntawm SFBT yog nrhiav tau nyob rau hauv de Shazer thiab Berg lub tswv yim tias lub kev daws teeb meem rau ib tus neeg cov teeb meem feem ntau pom muaj nyob hauv “qhov tshwj tseg” rau qhov teeb meem, txhais tau tias yog lub sijhawm thaum muaj teeb meem yog tsis nquag cuam tshuam rau tus kheej (Psychology Today, nd).
Txoj hauv kev no, Qhov Kev Kho Mob tsom mus rau qhov twg los qhov twg?
Tshuaj - Tsom ntsoov Luv luv Kho (SFBT), tseem hu ua Tshuaj - Kev Kho Mob tsom xam , Tshuaj -Txoj kev xyaum ua tsev kev kho mob tau tsim los ntawm Steve de Shazer (1940-2005), thiab Insoo Kim Berg (1934-2007) thiab lawv cov npoj yaig pib thaum xyoo 1970's lig hauv Milwaukee, Wisconsin.
Tsis tas li ntawd, cov kev daws teeb meem puas yog cov pov thawj kho mob raws li? Kev Tshawb Fawb Hais Txog Dab Tsi Tshuaj - Tsom ntsoov Luv luv Kho ? SFBT yog ib qho pov thawj - raws mus kom ze rau kev kho mob hlwb, uas tau kawm txij thaum xyoo 1980s. Qhov tseeb, nws yog ib qho ntawm ob peb txoj hauv kev kho mob hlwb uas tau pib ua pov thawj - raws ,” vs. yog “kev xav-tsav” raws li feem ntau lwm cov qauv.
Ib yam li ntawd, koj yuav nug, dab tsi yog qhov kev daws teeb meem tsom xam?
Tshuaj - tsom luv luv kev kho mob (SFBT) qhov chaw tsom ntawm tus neeg tam sim no thiab yav tom ntej thiab cov hom phiaj ntau dua li kev paub dhau los. Hauv lub hom phiaj no- taw qhia kev kho mob , cov tsos mob lossis teeb meem coj tus neeg mus kev kho mob feem ntau tsis yog lub hom phiaj.
Lub hom phiaj ntawm kev daws teeb meem kho yog dab tsi?
Cov lub hom phiaj ntawm SFBT yog nrhiav thiab siv a daws rau qhov teeb meem lossis teeb meem sai li sai tau kom txo sijhawm siv nyob rau hauv kev kho mob thiab, qhov tseem ceeb dua, lub sijhawm siv kev nyuaj lossis kev txom nyem (Antin, 2016).
Pom zoo:
Dab tsi yog qhov sib txawv tseem ceeb ntawm teeb meem tsom mus rau kev daws teeb meem thiab kev xav tsom mus rau kev daws?
Thaum kev ntxhov siab pom tau tias yog tswj tau, teeb meem tsom mus rau cov tswv yim daws teeb meem cuam tshuam nrog cov tsos mob ntawm kev puas siab puas ntsws, thaum nyob hauv qhov xwm txheej tsis txaus ntseeg, kev xav-tsom mus rau kev daws teeb meem cuam tshuam nrog cov tsos mob tsawg dua
Dab tsi yog qhov teeb meem ntawm daim tawv nqaij uas tshwm sim los ntawm kev mob ntev ntawm cov qog sebaceous tshwm sim los ntawm cov khoom zais cia?
AKA pob txuv vulgaris- Cov teeb meem ntawm daim tawv nqaij ua rau mob ntev ntawm cov qog sebaceous los ntawm khaws cia tso zis thiab Propionbacterium acnes, lub sijhawm tshawb fawb rau cov kab mob pob txuv. Qhov mob ntawm daim tawv nqaij qhuav, tawv nqaij vim tsis muaj lossis tsis muaj sebum uas tshwm sim los ntawm cov laus thiab los ntawm qhov txias
Dab tsi yog qhov kev xav tom qab kev daws teeb meem kev kho mob?
Cov qauv kev daws teeb meem suav hais tias tsom rau cov teeb meem nkaus xwb tsis yog ib txoj hauv kev zoo los daws lawv. Hloov chaw, SFBT tsom rau cov neeg siv cov qauv kev daws teeb meem, ntsuas lawv kom ua tau zoo, thiab hloov kho lossis hloov lawv nrog cov kev daws teeb meem uas ua haujlwm (Tsom rau Kev daws, 2013)
Qhov sib txawv ntawm qhov kev tshawb xav qhov chaw thiab qhov kev xav ntau npaum li cas?
Raws li qhov kev xav ntau zaus, qhov zaus ntawm cov hlab ntsha cuam tshuam ntawm cov hlab ntsha hnov zoo sib xws rau qhov zaus ntawm lub suab, uas tso cai rau peb kom paub nws lub suab. Tag nrho cov basilar membrane yog qhib los ntawm lub suab tsis sib txawv. Txhua yam uas siab tshaj 5,000 hertz tau piav qhia los ntawm qhov kev xav
Puas yog kev daws teeb meem kev kho mob tib yam li kev daws teeb meem luv luv kho?
Kev kho mob tsom mus rau kev kho mob, tseem hu ua kev daws teeb meem hais qhia luv (SFBT), yog hom kev kho mob uas muab qhov tseem ceeb tshaj ntawm kev tham txog kev daws teeb meem ntau dua (Berg, nd) Lo lus "luv luv" hauv kev kho mob luv luv yog qhov tseem ceeb