Cov txheej txheem:
- Nov yog xya txoj hauv kev los pab tswj qib siab ntawm phosphorus:
- Sab saum toj 12 Cov zaub mov uas muaj Phosphorus siab
Video: High phosphate txhais li cas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Muaj ib siab qib ntawm phosphate - los yog phosphorus - hauv koj cov ntshav yog lub npe hu ua hyperphosphatemia. Tsis tau nyob hauv qhov loj dua li ib txwm, phosphate tau ua rau cov pob txha thiab cov leeg muaj teeb meem thiab nce koj txoj kev pheej hmoo mob plawv thiab mob hlab ntsha tawg. A siab phosphate qib yog feem ntau yog ib qho cim ntawm lub raum puas.
Ua qhov no hauv kev txiav txim siab, koj ua li cas kho qib phosphate siab?
Nov yog xya txoj hauv kev los pab tswj qib siab ntawm phosphorus:
- Txo cov tshuaj phosphorus uas koj noj.
- Siv cov tshuaj phosphorus.
- Noj cov vitamin D.
- Noj cov tshuaj calcimimetic.
- Nyob twj ywm ntawm kev lim ntshav txhua lub sijhawm.
- Pib qhov kev tawm dag zog pom zoo los ntawm kws kho mob.
- Tau txais kev phais kom tshem tawm qee cov qog parathyroid.
Ib tus kuj yuav nug, qib phosphorus qhia dab tsi? Phosphorus yog cov ntxhia uas pom muaj nyob hauv cov zaub mov koj noj. Nws kuj muaj nyob hauv cov hniav thiab pob txha. Muaj qhov siab lossis qis qib ntawm phosphorus hauv koj cov hlab ntsha ua tau qhia txog tus mob ntawm tus mob. Feem ntau, siab qib ntawm phosphorus muaj feem cuam tshuam nrog lub raum tsis meej.
Raws li qhov tshwm sim, cov tsos mob ntawm phosphorus ntau dhau yog dab tsi?
Cov tsos mob ntawm phosphorus ntau dhau Cov no tsos mob suav nrog mob sib koom, mob nqaij, thiab leeg nqaij tsis muaj zog. Cov neeg muaj siab phosphorus qib kuj tuaj yeem ua rau khaus thiab qhov muag liab. Cov tsos mob ntawm ntau dua mob hnyav mob heev phosphorus tej zaum yuav suav nrog mob hnyav cem quav, xeev siab, ntuav, thiab raws plab.
Cov zaub mov twg muaj phosphate?
Sab saum toj 12 Cov zaub mov uas muaj Phosphorus siab
- Qaib thiab Qaib Cov Txwv. Qhia tawm ntawm Pinterest.
- Nqaij npuas. Ib qho 3-ounce (85-gram) feem ntawm cov nqaij npuas siav muaj 25-32% ntawm RDI rau phosphorus, nyob ntawm qhov txiav.
- Lub cev nqaij.
- Cov nqaij nruab deg.
- Cov mis nyuj.
- Sunflower thiab Pumpkin Seeds.
- Txiv ntseej.
- Pob Kws.
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