Video: Caffeine puas tuaj yeem ua rau koj raws plab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Caffeine -Cov dej qab zib muaj peev xwm laxative. Ntau tshaj ob lossis peb khob ntawm kas fes los yog tshuaj yej txhua hnub ua tau feem ntau ua rau raws plab . Tshem tawm maj mam dhau ob peb hnub kom tsis txhob mob taub hau thiab sim mus yam tsis muaj sijhawm. Decaffeinated dej qab zib kuj tseem muaj cov tshuaj uas ua tau xoob cov quav.
Yog li ntawd, caffeine puas ua rau raws plab zuj zus?
Qhia rau Pinterest Carbonated los yog fizzy haus yuav tsum tau zam, raws li lawv ua tau khaus lub plab zom mov thiab ua cov tsos mob ntawm raws plab heev . Caffeinated dej haus, xws li kas fes , tshuaj yej, thiab dej qab zib, yuav overstimulate lub plab zom mov thiab ua tsos mob phem dua.
Tsis tas li ntawd, kuv yuav tsum tsis txhob haus kas fes yog tias nws ua rau kuv raws plab? Tsis txhob haus cawv los yog caffeine . Ob leeg tuaj yeem ua rau quav quav. Yog koj muaj nquag raws plab , tso koj sawv ntxov kas fes los yog yav tsaus ntuj npias yuav pab tau, tshwj xeeb yog koj muaj ntau tshaj ib qho ntawm txhua hnub.
Hais txog qhov no, kas fes puas tuaj yeem ua rau raws plab hauv plab?
Txawm tias tsis muaj kas fes kas fes tau txhawb kev tsim cov kua qaub uas, ntawm ib qho plab , ua tau ua puas rau hauv ob sab phlu plab yog noj tsis tu ncua. Qhov no ua tau ua rau indigestion thoob plaws ib hnub, Irritable bowel syndrome (IBS), kub siab thiab plab kab mob.
Vim li cas kuv thiaj li mob raws plab txhua hnub?
Yog tias koj nquag ntsib thaum sawv ntxov raws plab , nws tseem ceeb heev kom nrhiav tau nws qhov laj thawj. Nws tuaj yeem yog ib qho cim ntawm teeb meem kev noj qab haus huv ntev, xws li mob plab chim siab (IBS). Los yog koj ua tau muaj kab mob los yog kab mob yooj yooj yim uas yuav tsum tau hloov pauv.
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